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Dr. Julie (Jules) Lewis, BACP

Compassionate UK therapist for anxiety and relationships
  • Stress and anxiety support
  • Tailored treatment plans
  • BACP registered

About Dr. Julie (Jules) Lewis

Dr. Julie (Jules) Lewis is a BACP (British Association for Counselling and Psychotherapy) registered therapist practising in the United Kingdom with four years of professional experience. She specialises in supporting people who are experiencing stress and anxiety, relationship difficulties, low motivation, challenges with self-esteem and confidence, and symptoms of depression.

She works from a place of respect, sensitivity, and compassion, adapting conversation style and treatment plans to fit each person’s unique circumstances and goals. Her approach balances practical strategies with emotional understanding, aiming to help clients build skills and insight that support meaningful change.

Beginning therapy can take courage, and Dr. Lewis acknowledges and validates that first step while offering steady support through the early stages of the work. She focuses on creating a collaborative, person-focused process that is shaped around the needs presented by each client.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Dr. Julie (Jules) Lewis have?

Dr. Julie (Jules) Lewis has 4 years of professional experience.

Is Dr. Julie (Jules) Lewis a registered therapist?

Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Dr. Julie (Jules) Lewis provide therapy?

She provides therapy in English.

Where is Dr. Julie (Jules) Lewis located?

Dr. Julie (Jules) Lewis is located in the United Kingdom.

How can I work with Dr. Julie (Jules) Lewis as my therapist?

You can work with Dr. Julie (Jules) Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Julie (Jules) Lewis work with international clients?

Dr. Julie (Jules) Lewis does not currently work with international clients.

How much does therapy with Dr. Julie (Jules) Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered, and CBT Approaches Online

Dr. Julie (Jules) Lewis draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to support clients in online sessions. Attachment-Based Therapy explores how early relationships influence current patterns of relating and can be helpful for issues like abandonment, attachment difficulties, and relationship stress. Client-Centered Therapy focuses on listening with empathy and responding to the client’s own goals, helping people build self-understanding, confidence, and emotional resilience. CBT offers practical tools to identify and change unhelpful thinking and behaviour patterns and is often used for anxiety, depression, and stress management.

Finding the right approach is part of the therapeutic process, and Dr. Julie works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors sessions so the approach evolves as progress is made.

Online therapy with registered professionals offers flexibility to connect by video call, phone, live chat, or text-based messaging, making it easier to fit sessions around work, family, and other commitments. These options allow therapists and clients to focus on practical strategies and emotional work in a way that suits the client’s life and pace.

Ready to start therapy with Dr. Julie (Jules) Lewis?

Take the first step toward a better you.