Julie Harrison, BACP
- Stress and anxiety
- Relationship support
- Flexible online sessions
About Julie Harrison
Julie also focuses on attachment concerns, avoidant personality patterns, blended family dynamics, caregiver stress, chronic pain or illness, and issues such as guilt, shame, forgiveness, and life purpose. She brings sensitivity and respect to each session, recognizing the courage it takes to seek a different path. Her approach aims to support and empower clients as they explore motivations, strengthen relationships, and take practical steps toward a more fulfilling life.
Julie holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates registration with a national professional body. She accepts clients for online work and adapts her methods to suit individual goals and circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Julie Harrison have?
Julie Harrison has three years of professional experience.
Is Julie Harrison a registered therapist?
Yes. Julie Harrison holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Julie Harrison provide therapy?
Julie Harrison provides therapy in English.
Where is Julie Harrison located?
Julie Harrison is located in the United Kingdom.
How can I work with Julie Harrison as my therapist?
You can work with Julie Harrison through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Harrison work with international clients?
Julie Harrison does not currently work with international clients.
How much does therapy with Julie Harrison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Therapeutic Support
Julie Harrison uses evidence-based therapeutic techniques that blend practical skills and relational exploration. One core strand of her work is skills-based support for stress and anxiety - teaching breathing and grounding strategies, thought-challenging, and step-by-step coping tools that help reduce overwhelm and improve day-to-day functioning. These techniques are aimed at managing symptoms and building resilience when life feels difficult.Another important focus is relationship- and attachment-informed work, which explores patterns in close relationships, communication habits, and how past experiences shape present connections. This approach helps people understand recurring dynamics, improve communication, and make different choices in relationships and family life.
Choosing the right approach is part of the collaborative process. Julie works together with each person to identify priorities, try different strategies, and adjust the plan based on what feels most helpful and achievable. She invites clients to shape the work according to their needs and goals.
Online therapy options - video calls, phone sessions, live chat, or text-based messaging - offer flexibility for different schedules and comfort levels. These formats make it possible to receive consistent support from registered professionals without rearranging major parts of daily life, helping therapy fit around work, family, and other commitments.