Julie Golding, BACP
- Stress and anxiety support
- Trauma and abuse care
- Self-esteem and motivation
About Julie Golding
Julie works to build an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She recognizes that seeking change takes courage and approaches each session with a commitment to support and empower clients as they take steps toward a more fulfilling, happier life. Her practice emphasizes collaboration and practical support tailored to each person’s needs and goals.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Golding have?
Julie Golding has three years of professional experience.
Is Julie Golding a registered therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Julie Golding provide therapy?
Therapy is offered in English.
Where is Julie Golding located?
Julie Golding is located in the United Kingdom.
How can I work with Julie Golding as my therapist?
You can work with Julie Golding through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Golding work with international clients?
Yes, Julie Golding works with international clients.
How much does therapy with Julie Golding cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Attachment-Based Therapy explores how early relationships shape current patterns of relating - it helps people understand connection, abandonment or attachment issues and supports healthier ways of relating to others. Mindfulness Therapy teaches practical ways to notice thoughts and feelings with curiosity and calm, which can reduce reactivity to stress and improve emotional regulation. Motivational Interviewing is a collaborative, goal-focused method that helps people resolve mixed feelings about change and strengthen their own motivation to act.
Finding the right therapeutic approach is part of the work. Julie will collaborate with each client to identify which methods fit best with their needs, goals, and preferences, and she will adapt the approach as the therapy progresses.
Online therapy offers flexible access to support through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, connect from different locations, and continue work between sessions, while still working with registered professionals and therapists who guide the process.