Julia Yates, BACP
- Stress and anxiety support
- LGBT and gender care
- Relationship and grief help
About Julia Yates
Julia aims to create an open, non-judgmental space where thoughts and feelings can be explored at a comfortable pace. They focus on collaboration, helping clients set goals and try practical steps that fit each person’s life and values. Taking the first step toward therapy can take courage, and Julia acknowledges and respects that decision while offering steady support as clients work through change and healing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Julia Yates have?
Julia Yates has 12 years of professional experience working as a therapist.
Is Julia Yates a registered therapist?
Yes. Julia Yates holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Julia Yates provide therapy?
Julia Yates provides therapy in English.
Where is Julia Yates located?
Julia Yates is located in the United Kingdom.
How can I work with Julia Yates as my therapist?
You can work with Julia Yates through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Yates work with international clients?
Yes, Julia Yates works with international clients.
How much does therapy with Julia Yates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Flexible Online Support
Julia uses practical, evidence-based techniques that focus on developing skills to manage stress and anxiety. These skills-focused approaches teach breathing, grounding, and problem-solving strategies that clients can apply when panic or worry arises and when daily pressures feel overwhelming.Alongside skills work, Julia offers exploratory, emotionally-focused support to process grief, relationship difficulties, and identity questions. This approach helps people reflect on patterns, make sense of feelings, and work toward greater self-acceptance and healthier connections with others.
Finding the right therapeutic approach is part of the process and is decided collaboratively. Julia and the client work together to identify goals, try different techniques, and adjust the plan so it matches the client’s needs, priorities, and comfort level.
Online therapy with Julia is offered via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into busy schedules and to access support from different locations. These options provide flexibility for those balancing work, family, or other commitments, while allowing the therapeutic relationship to develop in ways that suit each person.