Julia Chandler, BACP
- Stress and anxiety support
- Trauma and grief care
- Tailored compassionate sessions
About Julia Chandler
Julia approaches each person with sensitivity, respect, and compassion, adapting sessions to reflect individual needs and circumstances. She aims to create a collaborative space where clients can explore patterns, build coping strategies, and strengthen resilience at a pace that feels manageable.
Understanding that reaching out for support requires courage, Julia focuses on empowering clients to take steps toward greater well-being and a more fulfilling life. Her style balances warmth with evidence-informed techniques, helping people to process emotion, improve communication in relationships, and develop tools for everyday challenges.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Julia Chandler have?
Julia Chandler has three years of professional experience working with clients.
Is Julia Chandler a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Julia Chandler provide therapy?
Julia Chandler provides therapy in English.
Where is Julia Chandler located?
Julia Chandler is located in the United Kingdom.
How can I work with Julia Chandler as my therapist?
You can work with Julia Chandler through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Chandler work with international clients?
Julia Chandler does not currently work with international clients.
How much does therapy with Julia Chandler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Support
Julia Chandler uses evidence-based therapeutic techniques tailored to each person's concerns. One approach focuses on identifying and changing unhelpful thinking and behaviour patterns to reduce symptoms of anxiety and depression and to improve day-to-day coping. Another approach is trauma-informed care, which helps people process painful memories and reactions to past harm while building safety and emotional regulation skills. Both approaches emphasize practical strategies and are applied with sensitivity to each client’s history and needs.
Finding the right method is part of the therapeutic process, and Julia works collaboratively with clients to determine which techniques best match their goals, preferences, and circumstances. Together they review what is helping, adjust the approach as needed, and set achievable steps toward meaningful change.
Online therapy with a registered professional offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and communication styles. These options allow continuity of care, reduce travel time, and make it easier to fit therapy into a busy life while maintaining a consistent working relationship with a therapist.