Julia Anne Worrow, NCPS
Compassionate therapist for trauma and relationships
- Trauma and abuse support
- Attachment-focused care
- Online therapy options
About Julia Anne Worrow
Julia Anne Worrow is a psychotherapist and counsellor who provides attentive support to help people explore their feelings, understand their needs, and work toward meaningful change. She practices in an integrative way, drawing on humanistic principles to focus on present concerns while also using psychodynamic methods to examine how past experiences may shape current patterns and relationships. Julia adapts her approach to each person, incorporating techniques from cognitive-behavioural and psychoanalytic work when these are helpful, reflecting her view that no single method suits everyone.
With six years of clinical experience, she has worked with adults on both short-term and long-term therapy journeys. Her practice addresses a broad range of issues including abuse - emotional, physical and sexual - anxiety, attachment difficulties, low confidence and self-esteem, depression, self-harm, post-traumatic stress and complex trauma. She also has a specific interest in supporting people who are managing chronic or long-term health conditions and unexplained pain that may be connected to physical or emotional trauma.
Julia holds the NCPS credential, indicating professional registration in counselling and psychotherapy, and offers a compassionate, tailored approach that aims to help each person make sense of their world and move toward healthier ways of relating and coping.
With six years of clinical experience, she has worked with adults on both short-term and long-term therapy journeys. Her practice addresses a broad range of issues including abuse - emotional, physical and sexual - anxiety, attachment difficulties, low confidence and self-esteem, depression, self-harm, post-traumatic stress and complex trauma. She also has a specific interest in supporting people who are managing chronic or long-term health conditions and unexplained pain that may be connected to physical or emotional trauma.
Julia holds the NCPS credential, indicating professional registration in counselling and psychotherapy, and offers a compassionate, tailored approach that aims to help each person make sense of their world and move toward healthier ways of relating and coping.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCommunication problemsDomestic violenceGuilt and shameInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Julia Anne Worrow have?
Julia Anne Worrow has six years of experience as a psychotherapist and counsellor.
Is Julia Anne Worrow a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Julia Anne Worrow provide therapy?
Julia provides therapy in English.
Where is Julia Anne Worrow located?
She is located in the United Kingdom.
How can I work with Julia Anne Worrow as my therapist?
You can work with Julia Anne Worrow through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Anne Worrow work with international clients?
Julia Anne Worrow does not currently work with international clients.
How much does therapy with Julia Anne Worrow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Support
Julia Anne Worrow commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Psychodynamic Therapy in her work. Attachment-Based Therapy looks at how early relationship patterns influence present connections and emotional responses, which can be helpful for those struggling with abandonment, trust, or relationship conflict. Client-Centered Therapy focuses on the person in the room, offering empathetic, nonjudgemental support that helps clients explore their feelings and build self-understanding - it can be effective for anxiety, low self-esteem and life transitions. Psychodynamic Therapy examines how past experiences and unconscious patterns shape current behaviour and distress, supporting people who want to understand recurring difficulties such as mood problems, relationship patterns, or trauma-related reactions.Finding the best approach is a collaborative process. Julia will work with each person to identify their goals, preferences and needs, and tailor sessions so the therapeutic method fits the individual rather than expecting the person to fit a single model. This helps ensure the work feels relevant and sustainable.
Online therapy with Julia is offered via video calls, phone sessions, live chat, and text-based messaging. These options provide greater flexibility for scheduling, make it easier to access support from home or during busy days, and allow clients to continue therapy even when in-person appointments are not possible. Registered professionals and therapists can adapt these formats to support meaningful, effective therapeutic work.