Judith Ramsay, BACP
Integrative counsellor for life transitions
- Client centered and CBT
- Experience with carers
- Accepting international clients
About Judith Ramsay
Judith Ramsay is an integrative counsellor who blends evidence-informed methods to meet each client's unique needs. She holds a BA(Hons) in Counselling from Sunderland University, an undergraduate degree in counselling, and is registered with the BACP, the British Association for Counselling and Psychotherapy. Judith draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centred Therapy, and Motivational Interviewing to tailor her approach for individuals facing stress, anxiety, depression, relationship difficulties, trauma, grief, and a wide range of life challenges.
With eight years of experience working with individuals and carers, Judith has particular experience supporting adult survivors of childhood abuse and people juggling caring roles alongside their own health and wellbeing. She adopts a holistic, respectful practice that recognises clients as experts in their own stories, using that perspective to identify strengths and build practical coping strategies.
Judith aims to create a positive therapeutic environment that encourages exploration, growth, and realistic change. Her practice focuses on collaboration, adapting techniques to suit personal goals and circumstances, and helping clients develop tools to manage emotional difficulties and life transitions.
With eight years of experience working with individuals and carers, Judith has particular experience supporting adult survivors of childhood abuse and people juggling caring roles alongside their own health and wellbeing. She adopts a holistic, respectful practice that recognises clients as experts in their own stories, using that perspective to identify strengths and build practical coping strategies.
Judith aims to create a positive therapeutic environment that encourages exploration, growth, and realistic change. Her practice focuses on collaboration, adapting techniques to suit personal goals and circumstances, and helping clients develop tools to manage emotional difficulties and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Judith Ramsay have?
Judith Ramsay has 8 years of experience.
Is Judith Ramsay a registered therapist?
Yes. Judith Ramsay holds the BACP credential.
In which languages does Judith Ramsay provide therapy?
Judith Ramsay provides therapy in English.
Where is Judith Ramsay located?
Judith Ramsay is located in the United Kingdom.
How can I work with Judith Ramsay as my therapist?
Clients can work with Judith Ramsay through video calls, phone sessions, live chat, or text-based messaging.
Does Judith Ramsay work with international clients?
Yes, Judith Ramsay works with international clients.
How much does therapy with Judith Ramsay cost?
The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Practical Benefits of Online Therapy
Judith Ramsay commonly uses Client-Centred Therapy and Cognitive Behavioral Therapy (CBT), with Motivational Interviewing to support change when appropriate. Client-Centred Therapy focuses on creating an accepting, non-judgemental space where the client’s perspective guides the work and helps build self-understanding and confidence. CBT offers structured techniques to identify and change unhelpful thinking and behaviour patterns, often useful for anxiety, depression, and stress-related concerns. Motivational Interviewing is a collaborative, goal-oriented style that helps people find internal motivation to make practical changes and address ambivalence.Finding the right approach is part of the therapeutic process, and Judith works collaboratively with each client to determine which methods fit their needs, goals, and preferences. Registered professionals and therapists often combine techniques so the plan evolves as the client progresses.
Online therapy with Judith is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home or while travelling, reduce travel time, and allow clients to choose the format that best suits their daily life and communication style.