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Judith Hearne, BACP

UK BACP therapist for stress, relationships and recovery
  • Stress and anxiety support
  • Integrates spirituality and CBT
  • Welcomes international clients

About Judith Hearne

Judith Hearne is a UK-licensed therapist with six years of professional experience supporting people through stress, anxiety, addictions, family conflict and eating difficulties. She combines clinical skill with a warm, nonjudgmental manner to create a space where thoughts and feelings can be explored honestly and safely. Clients are encouraged to take the courageous first steps toward change while she offers steady support and practical tools to help them move toward a more fulfilling life.

Her work draws on evidence-informed approaches, with a deep passion for Cognitive Behavioral Therapy - a practical method that helps people notice and change unhelpful thinking and behaviour patterns. Judith also attends to the spiritual dimension of many clients' lives and is able to acknowledge and incorporate religious beliefs into therapy when requested. She has knowledge of the Bible and is open to working with clients who prefer faith-integrated support, including those coming from the FaithfulCounseling Christian platform.

Judith holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to ongoing professional standards and ethical practice. She welcomes clients facing a wide range of life challenges and aims to empower each person to build resilience, healthier relationships and clearer direction.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsFamily conflictsEating disordersParenting issues

Also Specializes In

Relationship issuesTrauma and abuseCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Judith Hearne have?

Judith Hearne has 6 years of professional experience.

Is Judith Hearne a registered therapist?

Yes. She holds the credential BACP.

In which languages does Judith Hearne provide therapy?

Judith provides therapy in English.

Where is Judith Hearne located?

Judith is located in the United Kingdom.

How can I work with Judith Hearne as my therapist?

You can work with Judith through video calls, phone sessions, live chat, or text-based messaging.

Does Judith Hearne work with international clients?

Yes, Judith Hearne works with international clients.

How much does therapy with Judith Hearne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical approaches for online therapy and finding the right fit

Judith uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift thinking and behaviour patterns that contribute to distress. CBT is practical and skills-focused, and it often helps with anxiety, depression, stress and many everyday challenges.

She also works with Attachment-Based Therapy to explore how early relationships shape current patterns in close connections. This approach can be helpful for relationship difficulties, attachment concerns and cycles of interaction that cause pain or distance.

Choosing the best approach is a collaborative process. Judith works with each person to understand their needs, goals and preferences, and she tailors the combination of methods so therapy feels relevant and manageable.

Online therapy offers flexibility in how sessions happen - video calls, phone sessions, live chat and text-based messaging are all available. These options make it easier to fit therapy into busy lives, access support from different locations, and continue progress between sessions with written or live contact as needed. Registered professionals like Judith adapt techniques to work effectively in each format so clients can focus on meaningful change.

Ready to start therapy with Judith Hearne?

Take the first step toward a better you.