Judith Day, BACP
Compassionate client-centered counselling for change
- Stress and anxiety
- Grief and loss
- Life transitions support
About Judith Day
Judith Day is a qualified counsellor practising in the United Kingdom with six years of professional experience. She works with people facing stress and anxiety, coping with grief and loss, depression, and significant life changes, offering a calm and attentive presence to help them navigate difficult moments.
Judith holds the BACP credential, the British Association for Counselling and Psychotherapy, and approaches each person with respect, sensitivity and compassion, without judgement. She adapts conversation and the therapy plan to suit individual needs, tailoring sessions so they are relevant to a client's particular circumstances and goals.
Seeking support can feel like a brave first step, and Judith validates that courage while providing steady accompaniment through the therapeutic journey. She listens to each client's story and works collaboratively to explore feelings, emotions and the patterns that may be limiting their wellbeing.
Using a straightforward, relatable metaphor, Judith often describes how people sometimes tuck difficult thoughts and feelings away in an internal 'cupboard.' In sessions she gently opens that cupboard with the client to ease pressure, decide which issues to return to later, and look for possible resolutions. She welcomes new clients and is ready to begin that work alongside them.
Judith holds the BACP credential, the British Association for Counselling and Psychotherapy, and approaches each person with respect, sensitivity and compassion, without judgement. She adapts conversation and the therapy plan to suit individual needs, tailoring sessions so they are relevant to a client's particular circumstances and goals.
Seeking support can feel like a brave first step, and Judith validates that courage while providing steady accompaniment through the therapeutic journey. She listens to each client's story and works collaboratively to explore feelings, emotions and the patterns that may be limiting their wellbeing.
Using a straightforward, relatable metaphor, Judith often describes how people sometimes tuck difficult thoughts and feelings away in an internal 'cupboard.' In sessions she gently opens that cupboard with the client to ease pressure, decide which issues to return to later, and look for possible resolutions. She welcomes new clients and is ready to begin that work alongside them.
Areas of Expertise
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Judith Day have?
Judith Day has 6 years of experience.
Is Judith Day a registered therapist?
Yes. She holds the BACP credential.
In which languages does Judith Day provide therapy?
Judith provides therapy in English.
Where is Judith Day located?
Judith is located in the United Kingdom.
How can I work with Judith Day as my therapist?
You can work with Judith Day through video calls, phone sessions, live chat, or text-based messaging.
Does Judith Day work with international clients?
Judith Day does not currently work with international clients.
How much does therapy with Judith Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centred Care Delivered Online
Client-Centred Therapy focuses on creating a respectful, empathic space where the client leads the conversation and the therapist offers understanding and non-judgemental support. This approach helps people explore feelings related to anxiety, grief, depression and life transitions while building self-awareness and personal insight.In practice Judith also shapes conversations and plans to suit each person's needs, taking a collaborative, tailored approach that balances deep listening with practical exploration. Together the client and therapist identify what feels most important, test small steps forward, and adapt the work as goals and priorities evolve.
Online therapy with registered professionals provides flexibility for people with busy schedules or mobility limitations. Video calls, phone sessions, live chat and text-based messaging allow therapy to fit around daily life and can make it easier to maintain continuity of care. These options support regular engagement, timely check-ins and ongoing progress, while allowing the therapist and client to choose the format that best fits their needs.