Juanita Murphy, BACP
- Stress and anxiety
- Addictions and recovery
- Trauma and self-esteem
About Juanita Murphy
Juanita approaches each person as the expert of their own story and builds on existing strengths to navigate change. She aims to help clients increase motivation, rebuild confidence, and find clearer purpose in life. Taking the first step toward greater wellbeing can be difficult, and Juanita frames her role as a supportive partner in that process, listening closely and helping clients identify practical steps forward.
Therapy with Juanita is offered in English and is available to people located in the United Kingdom. Her work combines evidence-based therapeutic techniques tailored to each individual's needs, with an emphasis on collaboration and respect for the client’s own goals and pace.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Juanita Murphy have?
Juanita Murphy has three years of professional experience.
Is Juanita Murphy a registered therapist?
Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Juanita Murphy provide therapy?
Juanita provides therapy in English.
Where is Juanita Murphy located?
Juanita is located in the United Kingdom.
How can I work with Juanita Murphy as my therapist?
You can work with Juanita through video calls, phone sessions, live chat, or text-based messaging.
Does Juanita Murphy work with international clients?
Juanita Murphy does not currently work with international clients.
How much does therapy with Juanita Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques for remote support
Juanita uses evidence-based therapeutic techniques that focus on practical skill building and exploring past experiences to reduce current distress. One key approach involves cognitive and behavioral strategies that help identify unhelpful thinking patterns and develop coping skills for anxiety, panic, and low mood. These techniques are useful for day-to-day stress management and improving emotional regulation. Another important strand of her work is trauma-informed care, which concentrates on understanding the impact of past harm and creating a pacing that feels manageable while processing painful memories and rebuilding safety.Finding the right therapeutic approach is part of the therapeutic journey, and Juanita works collaboratively with each person to decide which methods best match their needs, goals, and preferences. She listens to priorities and adjusts the focus as progress unfolds, so treatment feels tailored rather than one-size-fits-all.
Online therapy with Juanita is offered via video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to fit therapy around work, family, and daily life, and allows people across the United Kingdom to access consistent, professional support without the need to travel.