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Juan Aracena, BACP

Client-centered therapist for anxiety and relationships
  • English and Spanish
  • Video and phone sessions
  • BACP member

About Juan Aracena

Juan Aracena is a United Kingdom-based therapist who brings four years of professional experience to his practice, working with both teenagers and adults in person and online. He practices client-centered therapy, an approach that places the individual's perspective at the center of the work and emphasises empathy, respect, and autonomy as foundations for change.

Juan supports people facing stress, anxiety, relationship difficulties, anger, low self-esteem, and depression, and he also addresses related concerns such as abandonment, attachment and control issues, guilt and shame, impulsivity, loneliness, life purpose, men's issues, midlife transition, mood concerns, sexuality, and social anxiety. His practice aims to respond to each person's unique situation by listening carefully and tailoring support to their priorities and goals.

He holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - which reflects his professional affiliation with a recognised UK counselling body. Juan keeps his practice informed by current developments in mental health and adapts his work to the needs of each client, offering flexible options including video calls, phone sessions, live chat, and in-app messaging. His emphasis on a person-centered stance seeks to foster trust, collaboration, and meaningful personal growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesControl issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersSexualitySocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Juan Aracena have?

Juan Aracena has 4 years of experience.

Is Juan Aracena a registered therapist?

Yes, he holds the credential BACP.

In which languages does Juan Aracena provide therapy?

Juan provides therapy in English and Spanish.

Where is Juan Aracena located?

He is located in the United Kingdom.

How can I work with Juan Aracena as my therapist?

You can work with Juan through video calls, phone sessions, live chat, or text-based messaging.

Does Juan Aracena work with international clients?

Juan Aracena does not currently work with international clients.

How much does therapy with Juan Aracena cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care Online - Approaches and Practical Benefits



Juan works from a client-centered framework, which focuses on offering genuine empathy, acceptance, and respect so clients can explore their feelings and make choices that feel right for them. This approach helps with a wide range of concerns, including anxiety, low self-esteem, relationship difficulties, and mood-related struggles, by prioritising the client's perspective and pace.

In practice, Juan adapts client-centered principles to the needs of each person, creating a collaborative relationship where goals and methods are agreed together. He listens for the issues that matter most to the client and supports them in developing insight, resilience, and practical coping strategies that fit their life.

Online therapy with Juan is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication preferences. These options make it easier to access consistent support without travel, to fit sessions around work or family commitments, and to continue therapy during life transitions. Registered professionals like Juan tailor the format and pace to what works best for each client, helping to keep therapy practical, accessible, and client-focused.

Ready to start therapy with Juan Aracena?

Take the first step toward a better you.