Josephine "Jo" Marr, BACP
- Stress and anxiety support
- Trauma and abuse care
- Relationship and self-esteem work
About Josephine "Jo" Marr
Jo creates an open, nonjudgmental space where thoughts and feelings can be explored so clients feel able to speak honestly about what matters to them. She aims to help people build clarity and resilience by working collaboratively to identify patterns, develop coping skills and strengthen confidence.
Jo holds the BACP credential - a recognised UK counselling membership - and draws on evidence-based therapeutic techniques to tailor support to each person’s situation. She acknowledges how brave it can be to begin therapy and emphasises practical, compassionate steps that help clients move toward their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Josephine "Jo" Marr have?
Josephine "Jo" Marr has 28 years of professional experience.
Is Josephine "Jo" Marr a registered therapist?
Yes. She holds the BACP credential, which indicates membership of a recognised UK counselling association.
In which languages does Josephine "Jo" Marr provide therapy?
Josephine "Jo" Marr provides therapy in English.
Where is Josephine "Jo" Marr located?
She is located in the United Kingdom.
How can I work with Josephine "Jo" Marr as my therapist?
You can work with Josephine "Jo" Marr through video calls, phone sessions, live chat, or text-based messaging.
Does Josephine "Jo" Marr work with international clients?
Josephine "Jo" Marr does not currently work with international clients.
How much does therapy with Josephine "Jo" Marr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based support for anxiety, trauma, and relationships online
Jo uses evidence-based therapeutic techniques to help people manage anxiety and stress, offering practical skills such as breath work, activity planning and thought awareness to reduce distress and improve day-to-day coping. She also employs trauma-informed approaches that prioritise safety and pacing, helping people process painful experiences and rebuild a sense of control at a comfortable rate. For relationship and self-esteem concerns she focuses on exploring patterns, improving communication and strengthening self-worth so clients can navigate interactions with greater clarity and confidence.
Choosing the right approach is part of the therapeutic process and Jo works collaboratively with each person to find the best fit. She considers the client’s needs, goals and preferences and adapts techniques over time so the work stays relevant and effective.
Online therapy with Jo is offered via video calls, phone sessions, live chat or text-based messaging, which makes it easier to fit sessions into a busy life and to access support from home. These options provide flexibility for scheduling and allow people to engage in ways that feel most comfortable for them while working with registered professionals and therapists to make steady progress.
Ready to start therapy with Josephine "Jo" Marr?
Take the first step toward a better you.