Josephine Ellis, BACP

Josephine Ellis is a UK-based therapist with 13 years of professional experience supporting people through relationship difficulties, trauma and abuse, low self-esteem, motivation challenges, and depression. She works from an evidence-informed perspective and holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and adherence to professional standards in the UK.

Josephine approaches each person as the expert of their own story, helping clients identify and build on the strengths they already possess. Her work often focuses on making practical changes that improve everyday coping and emotional wellbeing, while also creating space to process painful experiences such as abuse or loss. She aims to support clearer thinking, increased confidence, and healthier relationships through collaborative, respectful therapy.

Recognising that taking the first step into therapy can require real courage, Josephine acknowledges clients' bravery and gently guides the process at a pace that suits each individual. Her practice pays close attention to attachment, body image, coping with life changes, and other areas that commonly affect young adults, families, and those recovering from trauma.