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Joseph Shepherd, BACP

Compassionate BACP therapist for life changes

  • BACP accredited
  • Stress and anxiety
  • Self esteem support

About Joseph Shepherd

Joseph Shepherd is a BACP-qualified therapist based in the United Kingdom with three years of professional therapeutic experience and more than seven years working in the wider mental health sector. He supports people facing stress, anxiety, depression, trauma and abuse, and he offers guidance for those struggling with motivation, self-esteem, confidence, and major life changes. His work also covers relationship and family concerns, career-related issues, sleep difficulties, and challenges linked to ADHD and intimacy.

Joseph approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs. As a practitioner who holds BACP accreditation - the British Association for Counselling and Psychotherapy - he combines professional standards with a warm, client-led style. He aims to help clients take the courageous first steps toward a more fulfilling and balanced life, offering practical support and steady encouragement throughout the process.

In sessions Joseph focuses on creating a collaborative space where clients can explore difficult feelings and develop coping strategies that fit their circumstances. He is currently accepting clients in the United Kingdom and conducts therapy in English, using adaptable approaches to address a wide range of personal and relational concerns.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Joseph Shepherd have?

Joseph Shepherd has three years of professional experience as a therapist, and he has worked for over seven years in the wider mental health sector.

Is Joseph Shepherd a registered therapist?

Yes. He holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Joseph Shepherd provide therapy?

Joseph provides therapy in English.

Where is Joseph Shepherd located?

Joseph Shepherd is located in the United Kingdom.

How can I work with Joseph Shepherd as my therapist?

You can work with Joseph Shepherd through video calls, phone sessions, live chat, or text-based messaging.

Does Joseph Shepherd work with international clients?

Joseph Shepherd does not currently work with international clients.

How much does therapy with Joseph Shepherd cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care for Online Support

Client-Centered Therapy is Joseph Shepherd's primary approach. This person-focused method emphasizes empathy, active listening, and warmth, allowing clients to lead sessions and explore their thoughts and feelings at their own pace. It is particularly helpful for issues like low self-esteem, anxiety, depression, and relationship or life transition challenges because it builds a trusting therapeutic relationship and supports personal insight and self-directed growth.



Finding the right way of working is part of the therapeutic process. Joseph collaborates with each client to identify approaches and techniques that fit their goals, preferences, and circumstances, adapting the pace and focus as needed to ensure a comfortable and effective experience.



Online therapy with Joseph is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while balancing work, family, and daily life, and they allow registered professionals and therapists to deliver consistent therapeutic support across a range of concerns.

Ready to start therapy with Joseph Shepherd?

Take the first step toward a better you.