Jose Veiga, BACP
BACP-registered counsellor for stress and relationships
- English and Portuguese
- Accepting international clients
- Video phone chat sessions
About Jose Veiga
Jose Veiga is a BACP-registered counsellor based in the United Kingdom with eight years of professional experience supporting people through difficult life moments. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK. He practices as an integrative counsellor, drawing on a range of therapeutic approaches to tailor sessions to each person's needs while treating everyone with respect, sensitivity, and compassion.
Jose works with a broad range of concerns including stress and anxiety, LGBTQ-related issues, trauma and abuse, grief and loss, depression, relationship and family difficulties, addictions, self-esteem challenges, and coping with life changes. He aims to create a calm, nonjudgmental space where people can explore patterns, process emotions, and develop practical ways to move forward. Sessions are shaped around the individual's goals and circumstances, and he is comfortable providing support in both English and Portuguese.
He welcomes clients who are seeking a more fulfilling and balanced life and offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Taking the first step can feel daunting, and Jose provides steady, compassionate support to help people begin that process.
Jose works with a broad range of concerns including stress and anxiety, LGBTQ-related issues, trauma and abuse, grief and loss, depression, relationship and family difficulties, addictions, self-esteem challenges, and coping with life changes. He aims to create a calm, nonjudgmental space where people can explore patterns, process emotions, and develop practical ways to move forward. Sessions are shaped around the individual's goals and circumstances, and he is comfortable providing support in both English and Portuguese.
He welcomes clients who are seeking a more fulfilling and balanced life and offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Taking the first step can feel daunting, and Jose provides steady, compassionate support to help people begin that process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyControl issuesDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impaired
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jose Veiga have?
Jose has eight years of professional experience working with clients on a range of concerns.
Is Jose Veiga a registered therapist?
Yes. He holds BACP, the credential associated with the British Association for Counselling and Psychotherapy, and is registered in the United Kingdom.
In which languages does Jose Veiga provide therapy?
He provides therapy in English and Portuguese.
Where is Jose Veiga located?
He is located in the United Kingdom.
How can I work with Jose Veiga as my therapist?
You can work with Jose through video calls, phone sessions, live chat, or text-based messaging.
Does Jose Veiga work with international clients?
Yes, Jose works with international clients.
How much does therapy with Jose Veiga cost?
The cost of therapy can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Jose commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy (EFT) when working online. Attachment-Based Therapy looks at how early relationship patterns influence current ways of relating and can help with issues like intimacy, abandonment, and attachment difficulties by exploring relational needs and responses. Client-Centered Therapy prioritises the person's own experience and uses empathy, acceptance, and active listening to help people feel understood and find their own solutions - it is especially useful for building self-esteem and navigating life changes. Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional patterns in relationships, helping partners and individuals process strong emotions and improve connection.
Finding the right approach is part of the therapeutic process and he works collaboratively with clients to decide which methods best match their needs, goals, and preferences. This means adapting techniques over time and keeping the client's comfort and priorities at the centre of the work.
Online therapy with Jose is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into daily life, reduce travel time, and allow people in different locations to work with a registered professional who meets their needs.