Jonty Parker, BACP
- Stress and anxiety support
- LGBTQ+ related issues
- Personalized coping strategies
About Jonty Parker
His practice draws on evidence-based techniques and personalized treatment plans, focusing on interventions that promote mental well-being and sustainable change. As a BACP credential holder - the British Association for Counselling and Psychotherapy - he follows recognised professional standards in his work. Jonty understands that taking the first step toward a more fulfilling life can take courage, and he aims to support and empower people throughout that process.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Jonty Parker have?
He has 3 years of experience.
Is Jonty Parker a registered therapist?
Yes. He holds the BACP credential.
In which languages does Jonty Parker provide therapy?
He provides therapy in English.
Where is Jonty Parker located?
He is located in the United Kingdom.
How can I work with Jonty Parker as my therapist?
Clients can work with Jonty Parker through video calls, phone sessions, live chat, or text-based messaging.
Does Jonty Parker work with international clients?
Yes, he works with international clients.
How much does therapy with Jonty Parker cost?
The cost of therapy can vary depending on factors such as clients' location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online therapy
Jonty uses evidence-based therapeutic techniques that translate well to remote work. He employs skills-based approaches that teach practical tools for managing stress and anxiety - these focus on breathing, grounding, and behavioural strategies to reduce symptoms and improve daily functioning. He also uses trauma-informed methods to help people process difficult experiences and build coping resources - this work emphasises pacing, safety, and gradual skill development. Additionally, Jonty draws on attachment-focused work to address relationship and intimacy concerns - this helps clients understand patterns in close relationships and learn new ways to connect and communicate.
Finding the right approach is part of the therapeutic process. Jonty collaborates with clients to identify the techniques that best match their needs, goals, and preferences, adjusting plans as progress unfolds so the work feels relevant and achievable.
Online therapy with registered professionals and therapists offers practical flexibility - sessions can be scheduled by video call, phone, live chat, or text-based messaging to fit different lifestyles and situations. These options make it easier to access consistent support from home, work, or while travelling, helping clients sustain momentum toward their therapeutic goals.