Jonathan Sedarati, BACP
- Stress and anxiety
- Addiction recovery
- Relationships and intimacy
About Jonathan Sedarati
Jonathan approaches each person as an individual rather than offering one-size-fits-all solutions. He focuses on collaborative, evidence-based techniques tailored to a client’s particular goals, whether that means improving relationships, reducing addictive behaviours, or building greater confidence. He makes clear that meaningful change takes effort and commitment, and he works alongside motivated clients to help them move toward the outcomes they want.
Jonathan is BACP registered - BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK. He offers support to clients in the United Kingdom and internationally, and provides sessions via video call, phone, live chat, or text-based messaging for those who prefer remote options.
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Frequently Asked Questions
How much experience does Jonathan Sedarati have?
Jonathan has seven years of professional experience working as a therapist.
Is Jonathan Sedarati a registered therapist?
Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Jonathan Sedarati provide therapy?
He provides therapy in English.
Where is Jonathan Sedarati located?
Jonathan is located in the United Kingdom.
How can I work with Jonathan Sedarati as my therapist?
You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan Sedarati work with international clients?
Yes. He works with international clients as well as those based in the United Kingdom.
How much does therapy with Jonathan Sedarati cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online personal change
Jonathan uses evidence-based therapeutic techniques that are adapted for online delivery to help people manage a wide range of concerns. One common strand of his work is structured, goal-focused interventions that help clients identify unhelpful patterns, set achievable objectives, and learn practical skills to manage stress, anxiety, mood, or addictive behaviours. Such an approach is useful for people who want clear strategies and measurable progress.He also incorporates attachment-informed and relational work for clients dealing with intimacy, family and relationship issues. This form of work explores how early relationships shape current patterns and supports clients in building healthier connections and communication.
Finding the right approach is part of the therapeutic process, and Jonathan treats selection of techniques as collaborative. He will work with each client to choose methods that match their needs, goals and personal preferences, reviewing and adjusting as progress unfolds.
Online therapy with Jonathan is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for busy schedules and for clients who are not local. These options make it easier to access regular sessions, maintain momentum, and fit therapy into everyday life while working with a registered professional.