Jonathan Koleosho, BACP
- Anxiety and stress
- Addiction support
- Trauma informed care
About Jonathan Koleosho
Jonathan creates an open, nonjudgmental space where thoughts and feelings can be shared honestly. He emphasizes a collaborative working relationship that lets each person explore challenges at their own pace while identifying practical ways to move forward. Seeking help is a courageous first step, and he focuses on supporting and empowering people as they pursue a more fulfilling and contented life.
Across sessions he aims to tailor the approach to each person’s needs, offering steady guidance and encouragement as clients consider change, build coping skills, and work toward clearer goals. Jonathan is accepting new clients and is available to work with people both in the United Kingdom and internationally.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jonathan Koleosho have?
Jonathan has three years of professional experience working as a therapist.
Is Jonathan Koleosho a registered therapist?
Yes. He holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
In which languages does Jonathan Koleosho provide therapy?
Jonathan provides therapy in English.
Where is Jonathan Koleosho located?
Jonathan is based in the United Kingdom.
How can I work with Jonathan Koleosho as my therapist?
You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan Koleosho work with international clients?
Yes, Jonathan works with international clients.
How much does therapy with Jonathan Koleosho cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jonathan uses client-centered therapy to create a respectful, nonjudgmental space where the client’s goals and values guide the work. This approach emphasizes empathy and listening, and is often helpful for people who need support building self-understanding, managing emotions, or strengthening relationships.He also draws on cognitive behavioral therapy - CBT - which focuses on identifying patterns of thinking and behavior and developing practical skills to manage symptoms. CBT is commonly used for anxiety, stress, mood concerns, and difficulties with coping strategies.
Finding the right approach is part of the therapeutic journey, and Jonathan works collaboratively with each person to determine which methods best suit their needs, goals, and preferences. Together they will adapt techniques and pace the work to fit the individual.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, access support from different locations, and maintain continuity of care when schedules or circumstances change. Registered professionals can tailor their methods to each format so that clients receive thoughtful, consistent support in the way that works best for them.