Jon Davis, BACP

Compassionate support for life transitions

Stress and anxiety support
Grief and loss help
Coping with change

About Jon Davis

Jon Davis is a BACP-credentialed therapist in the United Kingdom who supports people dealing with stress, anxiety, grief and major life changes. He recognises that the last few years have prompted many to reassess work, family and personal priorities, and he helps clients explore how those shifts show up as new or changed emotions. Jon provides a calm, nonjudgmental space to talk through difficult feelings, to trace their origins and to consider practical steps that lessen their impact on day-to-day life.

Working with evidence-based therapeutic techniques, Jon addresses issues such as panic attacks, attachment difficulties, low self-esteem and workplace pressures, alongside grief and broader coping with life changes. As a holder of the BACP credential - the British Association for Counselling and Psychotherapy - he works according to recognised professional standards. He approaches each person as an individual, collaborating to set realistic goals and to build coping strategies tailored to their circumstances, whether they are seeking clarity, healing after loss or steadier ways to manage anxiety and stress.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Coping with life changes

Additional Focus Areas

Attachment issuesLife purposeMen's issuesPanic disorder and panic attacksWorkplace issues

Frequently Asked Questions

How much experience does Jon Davis have?

Jon Davis has three years of experience working with clients on issues such as stress, anxiety, grief and life changes.

Is Jon Davis a registered therapist?

Yes. He holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Jon Davis provide therapy?

Jon provides therapy in English.

Where is Jon Davis located?

Jon is located in the United Kingdom.

How can I work with Jon Davis as my therapist?

You can work with Jon through video calls, phone sessions, live chat or text-based messaging.

Does Jon Davis work with international clients?

Yes, Jon works with international clients.

How much does therapy with Jon Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.

Evidence-Based Approaches for Online Support

Jon Davis works with evidence-based therapeutic techniques delivered online, blending structured skills work with exploratory reflection. One approach focuses on practical, skills-based work - teaching coping strategies, problem-solving methods and techniques to reduce the intensity of anxiety or panic - which can be useful for stress, panic attacks and workplace pressures. Another approach concentrates on exploratory, reflective work - helping clients understand patterns in relationships, attachment concerns and shifts in life purpose - which can support those grieving, reassessing priorities or seeking clearer direction.

Finding the right mix of techniques is part of the therapeutic process. Jon collaborates with each person to identify goals, try approaches that fit their needs and preferences, and adjust the plan as progress unfolds, so the work feels tailored and manageable.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people juggling work, family or different time zones. These options make it easier to maintain continuity of care, access sessions from wherever the client is located and choose the communication style that feels most comfortable, while working with registered professionals and therapists who can adapt their methods for remote delivery.

Ready to start therapy with Jon Davis?

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