John Mclaughlin, BACP
Compassionate UK therapist for personal growth
- BACP registered
- Online sessions available
- International clients welcome
About John Mclaughlin
John Mclaughlin is a United Kingdom based therapist with six years of experience supporting people through stress, anxiety, relationship challenges, family conflict, and issues with motivation, self-esteem, and confidence. He works from a client-centered perspective that prioritizes empathy and respect, helping clients explore their thoughts and feelings in a non-judgmental space where change and growth can begin.
Registered with the BACP, the British Association for Counselling and Psychotherapy, John combines practical tools with collaborative reflection to help clients identify small, manageable steps toward a more fulfilling life. He emphasizes the courage it takes to seek support and offers steady professional guidance throughout the therapeutic process.
Whether someone is facing a short-term difficulty or more persistent patterns that affect daily life and relationships, John aims to tailor his approach to each person’s needs. He strives to build a working relationship founded on trust and clarity, so clients can explore options, develop coping strategies, and build confidence as they move toward their goals.
Registered with the BACP, the British Association for Counselling and Psychotherapy, John combines practical tools with collaborative reflection to help clients identify small, manageable steps toward a more fulfilling life. He emphasizes the courage it takes to seek support and offers steady professional guidance throughout the therapeutic process.
Whether someone is facing a short-term difficulty or more persistent patterns that affect daily life and relationships, John aims to tailor his approach to each person’s needs. He strives to build a working relationship founded on trust and clarity, so clients can explore options, develop coping strategies, and build confidence as they move toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does John Mclaughlin have?
John Mclaughlin has six years of professional experience supporting clients with a wide range of issues.
Is John Mclaughlin a registered therapist?
Yes. He holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.
In which languages does John Mclaughlin provide therapy?
John provides therapy in English.
Where is John Mclaughlin located?
He is located in the United Kingdom.
How can I work with John Mclaughlin as my therapist?
You can work with John through video calls, phone sessions, live chat, or text-based messaging.
Does John Mclaughlin work with international clients?
Yes, John works with international clients.
How much does therapy with John Mclaughlin cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
John integrates Acceptance and Commitment Therapy (ACT) to help clients clarify their values and build habits that align with what matters most, supporting people who feel stuck by focusing on meaningful action rather than complete symptom elimination. Attachment-Based Therapy is used to explore patterns in relationships and early attachments, which can be helpful for clients working through trust, intimacy, or family conflict. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, low mood, and stress-related concerns.Finding the right approach is part of the therapeutic process and John works collaboratively with each client to determine which methods fit their needs, goals, and personal preferences. He adapts techniques over time, inviting feedback so the work remains relevant and effective for the individual.
Online therapy with John makes regular sessions more accessible through video calls, phone meetings, live chat, or text-based messaging. These options provide flexibility for scheduling, help maintain continuity during life transitions, and allow clients to engage from locations that suit them, while still receiving support from registered professionals and therapists focused on practical progress.