Dr. John Hilsdon, BACP
- Client-centered focus
- Existential perspective
- Grief and addiction
About Dr. John Hilsdon
He aims to create an open, non-judgmental space where thoughts and feelings can be explored without pressure, and he supports people as they take steps toward greater wellbeing and fulfilment. His practice has included work with people facing cancer, hospice and end-of-life concerns, first responder issues, obsessive-compulsive symptoms, panic and phobias, process addictions and difficulties with communication, guilt and shame.
Dr. Hilsdon has experience working with international clients and with a range of life stages and identity-related challenges, including men’s issues, midlife transitions and isolation. He is not currently accepting new clients, but his profile reflects the breadth of areas he has addressed over his career.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. John Hilsdon have?
Dr. John Hilsdon has 24 years of experience as a therapist.
Is Dr. John Hilsdon a registered therapist?
Yes. He holds accreditation with the BACP. The BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Dr. John Hilsdon provide therapy?
Therapy is provided in English.
Where is Dr. John Hilsdon located?
He is based in the United Kingdom.
How can I work with Dr. John Hilsdon as my therapist?
Therapy can be offered through video calls, phone sessions, live chat, or text-based messaging. Please note that he is not currently accepting new clients.
Does Dr. John Hilsdon work with international clients?
Yes. He has worked with international clients.
How much does therapy with Dr. John Hilsdon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options
Dr. John Hilsdon primarily uses client-centered therapy and existential therapy in his work. Client-centered therapy focuses on offering a respectful, empathetic environment where the client’s own goals and resources guide the work - this approach can be helpful for issues such as stress, relationship difficulties and depression. Existential therapy explores questions about meaning, choice and personal responsibility, and can support people dealing with life transitions, grief, midlife concerns and questions of life purpose.Choosing the right approach is a collaborative process. He works with clients to understand their needs, goals and preferences, and then helps identify which methods or combinations of methods are the best fit for their situation. This collaborative stance aims to empower clients to shape the direction of therapy.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for people with busy schedules or those living at a distance. These formats make it easier to maintain continuity of care and to access therapy from different locations, while allowing registered professionals to tailor session length and frequency to each person’s practical needs.