John Goodrick, BACP
- Stress and anxiety
- Addictions and trauma
- 10 years experience
About John Goodrick
John supports clients with issues such as stress and anxiety, addictions, anger, low self-esteem, depression, relationship and family concerns, trauma and abuse, grief, eating and sleeping difficulties, parenting challenges, bipolar conditions, ADHD and coping with life changes. He also works on related areas including body image, communication problems, guilt and shame, isolation and loneliness, jealousy, life purpose, men’s issues and social anxiety.
Known for being approachable and easy to understand, he aims to avoid a patronizing tone while helping people make sense of where they are in life. His practice draws on more than a decade of experience in mental health settings, combining insight into social context with evidence-based counselling skills. He offers a supportive space where clients can explore thoughts and feelings and take practical steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does John Goodrick have?
John Goodrick has 10 years of professional experience working in mental health and counselling settings.
Is John Goodrick a registered therapist?
Yes. He is registered with the BACP - the British Association of Counsellors and Psychotherapists.
In which languages does John Goodrick provide therapy?
John provides therapy in English.
Where is John Goodrick located?
John is based in the United Kingdom.
How can I work with John Goodrick as my therapist?
You can work with John through video calls, phone sessions, live chat, or text-based messaging.
Does John Goodrick work with international clients?
Yes, John works with international clients.
How much does therapy with John Goodrick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
John uses evidence-based therapeutic techniques that focus on practical skills and insight. One common strand of his work involves skills-based, problem-focused techniques that help people identify patterns, learn coping strategies and manage symptoms of stress, anxiety and addictive behaviours. These methods are practical and often include step-by-step tools to reduce distress and improve daily functioning.Another strand is exploratory, insight-oriented work that helps clients make sense of past experiences, trauma or relationship patterns. This kind of work supports emotional processing and can be useful for issues such as bereavement, complex family dynamics and long-standing mood concerns.
Finding the right approach is a collaborative process. John will work with each person to assess needs, goals and preferences and tailor the mix of techniques accordingly, adjusting as therapy progresses so that the approach fits the client rather than the other way around.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility and accessibility. These formats make it easier to fit therapy into a busy life, to connect from different locations and to choose the mode of communication that feels most comfortable, while still receiving support from a registered professional.