John Courtney, BACP
- Attachment-informed approach
- Experience with LGBT+
- Video phone text options
About John Courtney
His practice prioritises a therapeutic relationship grounded in empathy, authenticity and non-judgemental acceptance. That relationship is intended to create a reliable base from which people can explore what is troubling them - where difficult feelings may come from, how those feelings affect daily life, and what steps might lead to meaningful change. He frames therapy as collaborative work aimed at helping people reclaim the life they want and deserve.
John has experience supporting people through early and current trauma, depression, stress and anxiety, grief and loss, relationship breakdown and family strain, work-life imbalance, shame and LGBT+ related concerns. He also meets people who arrive unsure why they are seeking help, carrying only a nagging sense of unease or dissatisfaction - in those cases he helps uncover what lies beneath and find practical ways forward.
Having previously sought therapy himself, he understands how large a step seeking help can feel, and he approaches that process with compassion and steady support as clients take steps toward feeling more like themselves.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does John Courtney have?
John Courtney has four years of therapeutic experience.
Is John Courtney a registered therapist?
Yes, he holds the credential BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does John Courtney provide therapy?
John Courtney provides therapy in English.
Where is John Courtney located?
He is located in the United Kingdom.
How can I work with John Courtney as my therapist?
You can work with John Courtney through video calls, phone sessions, live chat, or text-based messaging.
Does John Courtney work with international clients?
Yes, John Courtney works with international clients.
How much does therapy with John Courtney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
John Courtney draws on several established approaches to tailor therapy to each person. Client-centered therapy focuses on providing a warm, accepting environment where the client leads the pace and direction of work; it helps with self-esteem, life direction and emotional exploration. Psychodynamic therapy pays attention to patterns, early experiences and unconscious processes that shape current feelings and relationships, supporting people dealing with recurring patterns, relationship difficulties and deeper emotional pain. Attachment-based work explores how early bonds influence present-day connections and supports healing in areas such as trauma, intimacy and trust.Finding the right approach is part of the therapeutic journey, and John works collaboratively with people to identify which methods suit their needs, goals and preferences. He adapts techniques as therapy progresses so the approach aligns with what is most helpful for the individual.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer practical flexibility for busy lives, cross-border arrangements and people who prefer remote connection. These formats make it easier to fit therapy into routine schedules and to access support from different locations while maintaining a consistent therapeutic relationship with registered professionals and therapists.