Johanna Osborn, BACP
- Stress and anxiety
- Trauma and grief
- Tailored support
About Johanna Osborn
She approaches each person with respect, sensitivity, and compassion, tailoring sessions to the unique needs and goals of the individual. Johanna emphasizes practical strategies alongside reflective exploration so clients can develop greater confidence, motivation, and resilience. Seeking change can feel daunting, and she aims to provide steady support and encouragement as clients take the first steps toward a more fulfilling life. Her style is collaborative and client-centered, focused on empowering people to make meaningful progress at a pace that feels right for them.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Johanna Osborn have?
Johanna has three years of professional experience.
Is Johanna Osborn a registered therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Johanna Osborn provide therapy?
She provides therapy in English.
Where is Johanna Osborn located?
Johanna is located in the United Kingdom.
How can I work with Johanna Osborn as my therapist?
You can work with Johanna through video calls, phone sessions, live chat, or text-based messaging.
Does Johanna Osborn work with international clients?
No. Johanna does not currently work with international clients.
How much does therapy with Johanna Osborn cost?
Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Accessible Online Support
Johanna draws on evidence-based therapeutic techniques that focus on changing unhelpful thinking and behaviour patterns and on building practical coping skills. These approaches help people manage symptoms of anxiety and depression, improve self-esteem, and develop healthier responses to stress and relationship difficulties.She also uses evidence-informed, trauma-aware strategies that prioritise stabilising symptoms, processing difficult experiences at a manageable pace, and restoring a sense of safety and agency for those affected by trauma and loss.
Finding the right therapeutic approach is part of the work. Johanna collaborates with each client to identify which techniques fit their needs, goals, and preferences, adjusting the plan over time so progress feels meaningful and achievable.
Online therapy with Johanna offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life and to access support from familiar surroundings. Registered professionals can deliver effective, focused support through these formats while working with clients to build lasting skills and insight.