Jody Simpson, BACP
- Stress and anxiety
- Relationship support
- Self esteem
About Jody Simpson
Her approach emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly and at the client’s own pace. She encourages reflection on patterns such as avoidance, impulsivity, and control issues while helping clients build practical coping strategies and greater emotional awareness. Jody’s training includes a recent three-year course in Transactional Analysis psychotherapy, which complements her broader skills in relationship-focused work and emotional processing.
Taking the first step toward change often requires courage, and Jody aims to support that process with empathy and collaborative planning. She accepts clients in the UK and offers a range of remote session formats to fit different needs and lifestyles.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jody Simpson have?
Jody Simpson has six years of professional experience.
Is Jody Simpson a registered therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Jody Simpson provide therapy?
Jody Simpson provides therapy in English.
Where is Jody Simpson located?
Jody Simpson is located in the United Kingdom.
How can I work with Jody Simpson as my therapist?
You can work with Jody Simpson through video calls, phone sessions, live chat, or text-based messaging.
Does Jody Simpson work with international clients?
Jody Simpson does not currently work with international clients.
How much does therapy with Jody Simpson cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jody draws on client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to guide online work. Client-centered therapy prioritizes a respectful, empathetic relationship where the individual leads the pace and focus of sessions - it helps with building self-esteem, confidence, and emotional clarity. CBT offers structured techniques to identify and change unhelpful thinking and behaviour patterns, making it useful for managing anxiety, stress, and depression. EFT focuses on understanding and reshaping emotional responses within relationships, which can be particularly helpful for couples and people struggling with attachment or connection.
Choosing the right approach is part of the therapeutic process, and Jody works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts strategies over time so therapy remains relevant and practical.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, access support from home, and continue work consistently even when circumstances change, while working with registered professionals and licensed therapists who tailor the process to each individual.