Jodie Bament, BACP
- Stress and anxiety support
- Grief and loss guidance
- Tailored client-centered care
About Jodie Bament
Jodie approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around individual needs rather than using a one-size-fits-all method. She emphasizes collaboration, listening closely to understand each person's concerns and goals, and adapts her therapeutic approach to match what will be most helpful. Seeking change can feel daunting, and Jodie aims to provide steady support and encouragement as people take those first courageous steps toward greater wellbeing. Her practice is focused on empowering clients to build resilience, find clearer direction, and make meaningful changes at a pace that suits them.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jodie Bament have?
Jodie Bament has 7 years of experience.
Is Jodie Bament a registered therapist?
Yes, holds these credentials: BACP.
In which languages does Jodie Bament provide therapy?
English
Where is Jodie Bament located?
United Kingdom
How can I work with Jodie Bament as my therapist?
You can work with Jodie Bament through video calls, phone sessions, live chat, or text-based messaging.
Does Jodie Bament work with international clients?
Jodie Bament does not currently work with international clients.
How much does therapy with Jodie Bament cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-centered and mindfulness approaches for online support
Jodie Bament draws on client-centered therapy to place the client’s perspective at the heart of the work. This approach emphasizes active listening, empathy, and adapting the pace and focus of sessions to what the person brings, helping with issues such as low self-esteem, depression, and feeling overwhelmed by life changes.She also uses mindfulness therapy to help people develop present-moment awareness and gentle acceptance of difficult thoughts and feelings. Mindfulness techniques can be useful for managing anxiety, reducing reactivity to stress, and improving emotional regulation.
Finding the right therapeutic approach is part of the process, and Jodie works collaboratively with each person to determine what methods feel most helpful. She will discuss options, invite feedback, and adjust the plan as needs and goals evolve, ensuring the work reflects the client's preferences and circumstances.
Online therapy offers practical benefits for many people by providing flexible access to support via video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity despite life changes, and connect with registered professionals from a location that suits the client.