Joanne Sage, BACP
- Trauma and anxiety support
- Mindfulness and somatic work
- Family and attachment focus
About Joanne Sage
Her experience includes work with charities such as Together working for mental well-being, Place2Be, Integrated Neurological Services and youth counselling services, alongside a private practice. Joanne draws on an integrative approach, selecting tools and techniques to suit each person she works with so therapy meets practical needs and personal goals.
In clinical work she focuses on building an open, non-judgemental space where feelings and thoughts can be explored safely. She supports clients to strengthen boundaries, increase distress tolerance, and develop resilient coping strategies. Joanne uses mindfulness meditation to help people who have experienced long-term anxiety or depression reconnect with the present moment and practise self-care between sessions.
Joanne also explores family patterns and attachment history to help clients understand how past relationships shape current behaviour. She attends to the somatic side of trauma, recognising how the body can hold responses to threat, and works collaboratively to reprocess those experiences and expand personal resources for recovery and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joanne Sage have?
Joanne Sage has 10 years of experience working as a therapist.
Is Joanne Sage a registered therapist?
Yes. Joanne Sage holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK.
In which languages does Joanne Sage provide therapy?
Joanne Sage provides therapy in English.
Where is Joanne Sage located?
Joanne Sage is located in the United Kingdom.
How can I work with Joanne Sage as my therapist?
You can work with Joanne Sage through video calls, phone sessions, live chat, or text-based messaging.
Does Joanne Sage work with international clients?
Joanne Sage does not currently work with international clients.
How much does therapy with Joanne Sage cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Attachment, Mindfulness and Person-Centred Work Online
Attachment-Based Therapy looks at how early relationships influence current patterns of relating and emotional responses; online sessions can help people identify these patterns and develop healthier ways of connecting with others. Client-Centred Therapy focuses on providing a respectful, empathic environment in which a therapist follows the client’s lead, helping people clarify values, choices and next steps for change. Mindfulness Therapy teaches practical attention and breathing skills to reduce rumination and bring awareness back to the present moment, often supporting those with long-term anxiety or low mood.
Finding the right therapeutic approach is part of the work. Joanne collaborates with each person to explore which methods fit their needs, goals and preferences, adapting techniques over time so therapy remains relevant and useful. This collaborative process helps tailor sessions to what matters most to the individual.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and support can also be provided through live chat or text-based messaging. These options make it easier to access regular therapy around work, family and other commitments, while allowing registered professionals to maintain continuity of care and respond in ways that suit each client’s life and schedule.