Joanne Ruff, BACP
Compassionate UK therapist for trauma and anxiety
- 15 years experience
- BACP registered
- Trauma and anxiety specialist
About Joanne Ruff
Joanne Ruff is a United Kingdom-based therapist credentialed with the BACP, the British Association for Counselling and Psychotherapy, and she brings 15 years of professional experience to her practice. She has worked with people facing stress and anxiety, trauma and abuse, grief and loss, motivation struggles, and challenges with self-esteem and confidence. Joanne focuses on creating an open, nonjudgmental space where thoughts and emotions can be explored honestly, and she encourages clients to take the courageous first steps toward change.
Her approach emphasizes support and empowerment, helping individuals to identify practical strategies and personal strengths that foster greater well-being. Joanne listens attentively, works collaboratively with each person, and aims to build a trusting therapeutic relationship that allows difficult material to be addressed safely. Seeking therapy can feel daunting, and Joanne aims to make that process as approachable and respectful as possible while helping clients move toward a more fulfilling and happier life.
Her approach emphasizes support and empowerment, helping individuals to identify practical strategies and personal strengths that foster greater well-being. Joanne listens attentively, works collaboratively with each person, and aims to build a trusting therapeutic relationship that allows difficult material to be addressed safely. Seeking therapy can feel daunting, and Joanne aims to make that process as approachable and respectful as possible while helping clients move toward a more fulfilling and happier life.
Areas of Expertise
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Eye Movement Desensitization and Reprocessing (EMDR)
Frequently Asked Questions
How much experience does Joanne Ruff have?
Joanne Ruff has 15 years of professional experience.
Is Joanne Ruff a registered therapist?
Yes. She holds the BACP credential, registered with the British Association for Counselling and Psychotherapy.
In which languages does Joanne Ruff provide therapy?
Joanne Ruff provides therapy in English.
Where is Joanne Ruff located?
Joanne Ruff is based in the United Kingdom.
How can I work with Joanne Ruff as my therapist?
You can work with Joanne Ruff through video calls, phone sessions, live chat, or text-based messaging.
Does Joanne Ruff work with international clients?
Yes, Joanne Ruff works with international clients.
How much does therapy with Joanne Ruff cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online options
Joanne uses several well-established approaches to support people through difficult experiences. Attachment-Based Therapy focuses on exploring how early relationships influence current patterns - it helps when trust, closeness, or fear of abandonment affect relationships and emotional wellbeing. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist follows the client's pace and priorities - this approach supports self-exploration, confidence building, and coping with anxiety or low mood. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method used to reduce the intensity of distress linked to traumatic memories and overwhelming events by processing those memories in a different way.Finding the right approach is part of the therapeutic journey, and Joanne works collaboratively with each person to determine what fits their needs, goals, and preferences. She discusses options, adapts methods over time, and involves clients in decisions about their care.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can continue through live chat or text-based messaging. These options make it easier to attend sessions around work, family, or mobility needs and allow registered professionals to provide consistent support across different locations.