Joanne Lilley, BACP
Person-centred therapist supporting personal growth
- Support for stress
- Family and relationships
- Flexible online sessions
About Joanne Lilley
Joanne Lilley is a United Kingdom-based person-centred therapist with 16 years of professional experience working across age groups and family configurations. She holds a BSc (Hons) in Psychology and a BA (Hons) in Person Centred Counselling, and she is an MBACP member - in other words she is a member of the British Association for Counselling and Psychotherapy. Joanne uses a person-centred, client-focused approach to support adults, teens, couples and families facing a wide range of challenges.
Her work covers relationship difficulties, work-related stress, anxiety, addiction, phobias, family conflict, trauma and abuse, identity and sexuality concerns, motivation and self-esteem, confidence building, life coaching, personal development and emotional healing. She aims to help people move forward and reach their potential by tailoring conversations and treatment plans to each person’s unique situation.
Joanne places emphasis on respect, sensitivity and compassion in the therapeutic relationship and adapts her style to meet individual needs. She is clear about the boundaries of her practice and encourages anyone seeking a formal diagnosis to consult their general practitioner or appropriate medical professional. Taking the first step toward therapy can feel courageous, and Joanne welcomes clients who are ready to begin - schedules are available so clients may be able to arrange an initial session within hours depending on availability.
Her work covers relationship difficulties, work-related stress, anxiety, addiction, phobias, family conflict, trauma and abuse, identity and sexuality concerns, motivation and self-esteem, confidence building, life coaching, personal development and emotional healing. She aims to help people move forward and reach their potential by tailoring conversations and treatment plans to each person’s unique situation.
Joanne places emphasis on respect, sensitivity and compassion in the therapeutic relationship and adapts her style to meet individual needs. She is clear about the boundaries of her practice and encourages anyone seeking a formal diagnosis to consult their general practitioner or appropriate medical professional. Taking the first step toward therapy can feel courageous, and Joanne welcomes clients who are ready to begin - schedules are available so clients may be able to arrange an initial session within hours depending on availability.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Joanne Lilley have?
Joanne Lilley has 16 years of professional experience as a person-centred therapist.
Is Joanne Lilley a registered therapist?
Yes. She holds the credential BACP.
In which languages does Joanne Lilley provide therapy?
Joanne provides therapy in English.
Where is Joanne Lilley located?
Joanne is located in the United Kingdom.
How can I work with Joanne Lilley as my therapist?
You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.
Does Joanne Lilley work with international clients?
Yes. Joanne works with international clients.
How much does therapy with Joanne Lilley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Support and Online Access
Joanne practises a client-centred, person-centred approach that places the individual’s experience at the heart of therapy. This method involves active listening, empathy and collaboration to help people explore feelings, values and goals - it is well suited to issues such as low self-esteem, relationship concerns, grief and coping with life changes.
Her background in person-centred counselling focuses on building a trusting therapeutic relationship where clients can reflect on patterns, develop self-awareness and find their own solutions. That open, non-directive style can be particularly helpful for clients navigating identity, sexuality, trauma recovery and parenting or family challenges.
Finding the right approach is part of the work and Joanne will collaborate with each client to determine what fits best based on their needs, goals and preferences. Registered professionals like Joanne adapt techniques and pace to suit the individual, and this is discussed together as therapy progresses.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and circumstances. This range of options makes it easier to access regular support from a therapist regardless of location or day-to-day commitments.