Joanna Bienkowska, BACP
- CBT-informed care
- English and Polish
- Accepting international clients
About Joanna Bienkowska
She adapts conversations and treatment plans to the unique needs of each person, combining practical strategies with attentive listening to help clients move toward their goals. Joanna recognises that beginning therapy requires courage and offers steady guidance throughout that process, supporting clients as they take steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joanna Bienkowska have?
Joanna has three years of professional and placement experience working as a therapist in the United Kingdom.
Is Joanna Bienkowska a registered therapist?
Yes. She holds accreditation with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Joanna Bienkowska provide therapy?
She provides therapy in English and Polish.
Where is Joanna Bienkowska located?
Joanna is located in the United Kingdom.
How can I work with Joanna Bienkowska as my therapist?
You can work with Joanna through video calls, phone sessions, live chat, or text-based messaging.
Does Joanna Bienkowska work with international clients?
Yes, Joanna works with international clients.
How much does therapy with Joanna Bienkowska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches and Online Support
Joanna uses Cognitive Behavioral Therapy (CBT), a structured method that helps people identify and change unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, low mood, stress, sleep difficulties, and other day-to-day challenges by teaching practical strategies to manage symptoms and build more effective coping skills.Alongside CBT, Joanna emphasises a tailored, client-focused way of working that adapts conversations and treatment plans to each person's needs and goals. This collaborative approach means she and the client decide together which techniques and priorities best fit the individual's situation, and adjustments are made as therapy progresses.
Online therapy with Joanna is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. Working with registered professionals in these formats makes it easier to access consistent support from wherever the client is located, and the range of options helps accommodate preferences for real-time conversation or written reflection.