Jo Hampson, NCPS
- Stress and anxiety
- Grief and loss
- Self-esteem and confidence
About Jo Hampson
Her practice is grounded in respectful, sensitive and compassionate care. Jo plans and tailors sessions to reflect individual needs and priorities, helping clients explore their experiences at a comfortable pace and discover practical steps toward greater wellbeing. She emphasizes collaboration and aims to create a therapeutic space where people feel heard and understood.
Taking the first step toward a more fulfilling life can require courage, and Jo offers steady support through that process. She is accepting new clients, including those internationally, and looks forward to working with people who want to address anxiety, grief, low mood, self-esteem and other challenges related to coping with life changes.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Jo Hampson have?
Jo Hampson has 23 years of professional experience.
Is Jo Hampson a registered therapist?
Yes. She holds the NCPS credential, a professional registration that reflects recognised standards of practice.
In which languages does Jo Hampson provide therapy?
Jo provides therapy in English.
Where is Jo Hampson located?
Jo is located in the United Kingdom.
How can I work with Jo Hampson as my therapist?
You can work with Jo through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Hampson work with international clients?
Yes, Jo works with international clients.
How much does therapy with Jo Hampson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Online Therapy Options
Client-Centered Therapy is at the heart of Jo Hampson's practice. This approach emphasizes the client's own perspective and priorities, with the therapist offering empathy, attentive listening and gentle guidance to help people explore feelings around stress, anxiety, grief, low mood and self-esteem. It helps clients build self-understanding and find their own solutions rather than following a fixed script.Jo also adopts an individually tailored working style, planning sessions to match each person's needs and goals. Finding the right therapeutic approach is treated as a collaborative process - Jo works together with clients to identify what methods and pace feel most helpful, adjusting over time as goals evolve.
Online therapy through video calls, phone sessions, live chat or text-based messaging makes this collaborative work flexible and accessible. These options allow clients to connect from different locations, fit sessions around busy schedules and choose the format that feels most comfortable. Registered professionals and therapists can deliver effective care through these remote formats while maintaining a focus on practical strategies and emotional support.