Jo Eaton-Brown, BACP
- Stress and anxiety
- Relationships and family
- Grief and transitions
About Jo Eaton-Brown
Jo creates an open, non-judgmental space where clients can explore their thoughts, feelings, and behaviours. She aims to help people gain clarity about themselves and their relationships by fostering self-awareness and supporting practical change. Therapy is presented as an investment in personal growth that makes room to notice patterns, try new responses, and build a clearer sense of direction.
She does not claim to have all the answers but collaborates with clients to identify solutions that feel right for them. Seeking change takes courage, and Jo offers steady support and encouragement throughout that process. She works on the basis of weekly video or phone sessions.
BACP stands for the British Association for Counselling and Psychotherapy and indicates accredited training and adherence to recognised professional standards in counselling practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jo Eaton-Brown have?
She has 7 years of professional experience.
Is Jo Eaton-Brown a registered therapist?
Yes. She holds the BACP credential, which is awarded by the British Association for Counselling and Psychotherapy.
In which languages does Jo Eaton-Brown provide therapy?
She provides therapy in English.
Where is Jo Eaton-Brown located?
She is based in the United Kingdom.
How can I work with Jo Eaton-Brown as my therapist?
You can work with Jo Eaton-Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Eaton-Brown work with international clients?
Jo Eaton-Brown does not currently work with international clients.
How much does therapy with Jo Eaton-Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Solution-Focused Support Online
Client-Centered Therapy places the client at the heart of the process, relying on empathetic listening and genuine presence from the therapist to help people explore their feelings and values. This approach is useful for issues like self-esteem, family and relationship dynamics, grief, and the emotional impact of life changes because it prioritises the client’s own perspective and pace.
Solution-Focused Therapy is a practical, future-oriented approach that helps people identify manageable goals and small steps that move them toward what they want to change. It is especially helpful for stress, anxiety, relationship challenges, career decisions, and situations where building momentum and concrete strategies matters.
Finding the right therapeutic approach is a collaborative part of the work. Jo and other registered professionals will discuss your needs, goals, and preferences and adapt methods so the approach fits you rather than forcing a single model.
Online therapy offers real flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, so people can choose the format that suits their schedule and communication style. These options make it easier to maintain continuity of care across life demands and provide accessible ways to engage with therapists from home or other convenient locations.