Jo-Ann Kempster, BACP
- Relational approach
- Stress and anxiety support
- Tailored treatment plans
About Jo-Ann Kempster
Her practice focuses on helping people manage stress and anxiety, navigate relationship difficulties, and recover from trauma and abuse. She also supports clients who are looking to boost motivation, self-esteem, and confidence. Jo-Ann adapts her conversations and treatment plans to reflect each person’s unique situation, priorities, and strengths.
Credentialed in the United Kingdom, Jo-Ann holds BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy, and she brings five years of professional experience to her work. She approaches every client with respect, sensitivity, and compassion, and she aims to empower people as they take the courageous steps toward a more fulfilling and balanced life.
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Frequently Asked Questions
How much experience does Jo-Ann Kempster have?
Jo-Ann Kempster has five years of professional experience as a psychotherapist and counsellor.
Is Jo-Ann Kempster a registered therapist?
Yes. She holds the credential BACP.
In which languages does Jo-Ann Kempster provide therapy?
Jo-Ann Kempster provides therapy in English.
Where is Jo-Ann Kempster located?
Jo-Ann Kempster is located in the United Kingdom.
How can I work with Jo-Ann Kempster as my therapist?
You can work with Jo-Ann Kempster through video calls, phone sessions, live chat, or text-based messaging.
Does Jo-Ann Kempster work with international clients?
Yes, Jo-Ann Kempster works with international clients.
How much does therapy with Jo-Ann Kempster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Relational and Evidence-Based Support Delivered Online
Jo-Ann draws on a relational training that emphasises understanding how patterns in relationships shape feelings and behaviour. This approach helps clients explore how past and present connections influence current difficulties and supports building healthier ways of relating to others.She also uses evidence-based techniques aimed at reducing symptoms of stress, anxiety, and the impacts of trauma through practical coping strategies. These techniques focus on strengthening emotional regulation, improving self-esteem, and increasing motivation so clients can better manage everyday challenges.
Choosing the right approach is part of the therapeutic process and Jo-Ann works collaboratively with each person to identify what fits best with their needs, goals, and preferences. Together they tailor a plan that may combine relational exploration with targeted, skill-based work.
Online therapy with Jo-Ann offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family life, or other commitments while maintaining regular contact with a registered professional and continuing steady progress toward personal goals.