Jillian Whitham, BACP
- Stress and anxiety support
- Relationship and family help
- Self esteem and confidence
About Jillian Whitham
Jillian approaches therapy as a collaborative process, listening attentively and helping clients identify practical steps toward a more fulfilling life. She focuses on understanding each person’s pace and priorities while supporting them through grief, sleep problems, career concerns, ADHD-related challenges, and other struggles. Her style emphasises empathy, empowerment, and partnership so clients can build resilience and find clearer direction over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jillian Whitham have?
Jillian has four years of professional experience.
Is Jillian Whitham a registered therapist?
Yes. She holds the BACP credential, which is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Jillian Whitham provide therapy?
Therapy is provided in English.
Where is Jillian Whitham located?
Jillian is based in the United Kingdom.
How can I work with Jillian Whitham as my therapist?
You can work with Jillian through video calls, phone sessions, live chat, or text-based messaging.
Does Jillian Whitham work with international clients?
Jillian does not currently work with international clients.
How much does therapy with Jillian Whitham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Existential Therapy Online
Client-Centered Therapy focuses on placing the person at the centre of the process, prioritising their perspective, pace, and goals. It provides a supportive, non-directive space that can be especially helpful for challenges such as self-esteem, relationship concerns, stress, and motivation.
Existential Therapy explores questions of meaning, choice, and responsibility, helping people navigate life changes, feelings of emptiness, and decisions about direction and purpose. It encourages honest reflection and supports people as they confront uncertainty and seek deeper understanding of their values.
Finding the right therapeutic approach is part of the process, and Jillian will work collaboratively with each person to identify which methods best match their needs, goals, and preferences. Over time she adapts her style based on what is most helpful for the client.
Online therapy via video calls, phone sessions, live chat, or text-based messaging makes it easier to fit therapy around work, family, and daily life. These options offer flexibility in scheduling, allow for continuity of care when in-person sessions are not possible, and enable different rhythms of contact - from longer conversations by video to brief check-ins by message - so therapy can suit individual lifestyles and practical needs.