Jill Martin, NCPS

UK therapist for stress, trauma, and self-esteem

Stress and anxiety
Addictions and trauma
Self-esteem work

About Jill Martin

Jill Martin is a UK-qualified therapist who brings focused experience supporting people dealing with stress, anxiety, addictions, trauma and abuse, as well as challenges with motivation, self-esteem and confidence. She holds the NCPS credential, a professional counselling qualification that speaks to her clinical training and standing. Jill works from a strengths-based, collaborative perspective, operating on the belief that each person is the expert of their own story and already carries resources that can help them move through difficult times. She combines empathic listening with practical strategies to help clients build resilience, regain motivation and address patterns that limit everyday functioning. Taking the first step toward therapy often takes courage, and Jill acknowledges that choice with respect and encouragement while offering steady, goal-focused support as clients explore change and healing. Her practice aims to create space for people to clarify their priorities, develop new coping skills and rebuild confidence as they navigate transitions and recover from past hurt.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsGrief Intimacy-related issuesEating disordersAnger managementBipolar disorderDepression

Additional Focus Areas

Antisocial personalityDivorce and separationFirst responder issuesHospice and end-of-life counselingJealousyLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessation

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jill Martin have?

Jill Martin has 17 years of professional experience.

Is Jill Martin a registered therapist?

Yes. Jill Martin holds the NCPS credential, a professional counselling qualification.

In which languages does Jill Martin provide therapy?

Jill Martin provides therapy in English.

Where is Jill Martin located?

Jill Martin is based in the United Kingdom.

How can I work with Jill Martin as my therapist?

You can work with Jill Martin through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Martin work with international clients?

Jill Martin does not currently work with international clients.

How much does therapy with Jill Martin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that translate well to online care

Jill commonly uses Client-Centered Therapy, which emphasizes empathic listening and a collaborative relationship so clients can lead the pace and focus of their work - this approach supports self-esteem, confidence and personal insight. She also integrates Cognitive Behavioral Therapy (CBT), a practical method that helps people identify and change unhelpful thoughts and behaviors, often used for anxiety, low mood and developing coping strategies. Mindfulness Therapy is another component she uses to help clients develop present-moment awareness and reduce emotional reactivity, which can be useful for stress and anxiety.

Choosing the right approach is part of the therapeutic process. Jill collaborates with each client to determine which methods fit their needs, goals and preferences, adjusting techniques as progress unfolds so the plan feels personalized and manageable.

Online sessions - via video calls, phone, live chat or text-based messaging - offer flexibility for people balancing work, family or mobility considerations. They make it simpler to maintain continuity of care and access support from registered professionals and therapists without requiring travel, allowing clients to build therapeutic momentum in ways that fit their daily life.

Ready to start therapy with Jill Martin?

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