Jill Kelter, BACP
- Stress and anxiety
- Grief and loss support
- Self-esteem and confidence
About Jill Kelter
Jill works with a wide range of emotional and life issues, including coping with loss, adapting to life changes, managing mood concerns, and rebuilding confidence. Her practice also addresses attachment difficulties, caregiver and workplace stress, chronic illness and pain, communication problems, relationship separation, guilt and shame, loneliness, and questions about life purpose and self-love.
Rooted in respect, sensitivity, and compassion, Jill tailors conversations and treatment plans to each person’s specific situation. She draws on client-centred principles and cognitive behavioural techniques to create practical, collaborative pathways toward greater well-being. Jill aims to support people through the often-difficult first step of seeking change and to work alongside them as they pursue a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Kelter have?
Jill Kelter has three years of professional experience working as a therapist in the United Kingdom.
Is Jill Kelter a registered therapist?
Yes. She holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, a professional body in the UK for counsellors and psychotherapists.
In which languages does Jill Kelter provide therapy?
Jill provides therapy in English.
Where is Jill Kelter located?
Jill is located in the United Kingdom.
How can I work with Jill Kelter as my therapist?
You can work with Jill through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Kelter work with international clients?
Jill Kelter does not currently work with international clients.
How much does therapy with Jill Kelter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches Jill Uses and How Online Therapy Helps
Jill draws on client-centred therapy, an approach that centres the person’s own experience and priorities. It involves open, empathetic listening and collaborative conversations that help people explore feelings, build self-understanding, and increase confidence to make changes. This approach is well suited to issues like low self-esteem, life transitions, and grief.She also uses cognitive behavioural therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviours. CBT is practical and skill-based, and it can be effective for managing anxiety, depression, worry, and patterns that interfere with daily functioning.
Finding the best therapeutic approach is part of the process, and Jill works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts her work over time so therapy remains relevant and useful.
Online sessions by video call, phone, live chat, or text-based messaging offer flexible options to fit different schedules and comfort levels. These formats make it easier to access consistent support from registered professionals without travel, helping people maintain momentum in therapy while balancing other commitments.