Jill Atkinson, BACP
- Group work therapist
- Compassion-focused training
- Supports life transitions
About Jill Atkinson
She combines one-to-one work with part-time group facilitation, leading sessions focused on self-compassion, low self-esteem and managing anxiety. Additional continuing professional development includes training in Compassion-Focused Therapy, Transactional Analysis, Mood and Food, Somatic Therapy and Outdoor Therapy, and she integrates these perspectives into her practice when helpful. Jill is particularly interested in the ways people connect with their bodies, communities and the natural world, and she values the insight that can come from tuning into the senses and surroundings.
Jill believes counselling supports deeper self-awareness - noticing the beliefs and emotions that often operate beneath awareness and using that understanding to make different choices. She views counselling as a collaborative opportunity to build self-trust, access inner wisdom and live with greater purpose and authenticity, and considers the work empowering and potentially life changing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Jill Atkinson have?
Jill Atkinson has 3 years of experience.
Is Jill Atkinson a registered therapist?
Yes, Jill Atkinson holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership of that organisation.
In which languages does Jill Atkinson provide therapy?
Jill Atkinson provides therapy in English.
Where is Jill Atkinson located?
Jill Atkinson is located in the United Kingdom.
How can I work with Jill Atkinson as my therapist?
You can work with Jill Atkinson through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Atkinson work with international clients?
Yes, Jill Atkinson works with international clients.
How much does therapy with Jill Atkinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical therapeutic approaches for online support
Jill draws on a cognitive behavioural approach, which focuses on identifying and changing unhelpful thinking and behaviour patterns to reduce symptoms and improve daily functioning. This approach is often useful for stress, anxiety, low mood and relationship difficulties.She also integrates Compassion-Focused Therapy, a gentle method that helps people cultivate self-kindness and reduce shame and self-criticism, often supporting work with self-esteem, guilt and social anxiety. Jill weaves in somatic-informed ideas when helpful, paying attention to bodily sensations and simple grounding practices that can assist with anxiety, overwhelm and reconnecting to the body.
Finding the right approach is part of the therapeutic process; Jill works collaboratively with each client to explore which techniques fit their needs, goals and preferences, adjusting methods as the work develops. Registered professionals and therapists commonly blend methods in this way to personalise care.
Online therapy with Jill is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or while travelling, and to choose the communication style that best suits each client.