Jessica Harris, BACP
- LGBTQ+ affirming care
- Tailored treatment plans
- 3 years experience
About Jessica Harris
Known for a respectful, sensitive, and compassionate approach, Jessica adapts conversations and treatment plans to each person she meets. She focuses on understanding individual circumstances and builds collaborative strategies that reflect a client’s unique needs and goals. Taking the first step toward therapy can take courage, and Jessica acknowledges that effort while encouraging clients as they begin the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Harris have?
Jessica Harris has three years of professional experience.
Is Jessica Harris a registered therapist?
Yes. Jessica Harris holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.
In which languages does Jessica Harris provide therapy?
Jessica Harris provides therapy in English.
Where is Jessica Harris located?
Jessica Harris is located in the United Kingdom.
How can I work with Jessica Harris as my therapist?
You can work with Jessica Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Harris work with international clients?
Yes, Jessica Harris works with international clients.
How much does therapy with Jessica Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the client’s experience guides the work. This approach helps people who want to explore their feelings, build self-understanding, and regain confidence in their own decisions.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors. It can be effective for managing anxiety, low mood, and motivation problems by teaching practical skills for day-to-day coping.
Psychodynamic Therapy explores how past relationships and emotional patterns influence present difficulties, which can help when someone is dealing with longstanding relationship issues or recurring emotional themes.
Finding the right approach is part of the therapeutic process and is shaped collaboratively. Registered professionals and therapists work with clients to choose or combine methods that match the client’s needs, goals, and personal preferences.
Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow people to access support from different locations and at different times. These options can make it easier to fit therapy into a busy life and to sustain consistent contact with a therapist while working toward meaningful change.