Jessica Gibbons, NCPS
- Women’s mental health focus
- Person-centred and CBT
- Trauma and bereavement support
About Jessica Gibbons
She has completed additional training in working with neurodiverse clients, parents, and people who have experienced trauma, and brings that experience to sessions where relevant. Jessica aims to offer a safe and personal space for people to be heard and to explore their concerns without judgment. She holds the NCPS credential, indicating recognised professional training in counselling.
Jessica focuses on areas such as stress, anxiety, relationships, trauma and abuse, grief, and self-esteem, and can also address related concerns like attachment issues, communication problems, body image, chronic illness or pain, and caregiver stress. Those seeking a therapist who prioritises understanding and practical, evidence-based support may find her approach approachable and grounded.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Jessica Gibbons have?
Jessica has three years of experience working as a counsellor.
Is Jessica Gibbons a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Jessica Gibbons provide therapy?
Therapy is provided in English.
Where is Jessica Gibbons located?
Jessica is located in the United Kingdom.
How can I work with Jessica Gibbons as my therapist?
You can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Gibbons work with international clients?
No. Jessica does not currently work with international clients.
How much does therapy with Jessica Gibbons cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Person-centred and practical approaches for online therapy
Jessica draws on a person-centred approach, which focuses on understanding each person’s experience and creating a supportive environment where clients can explore their feelings and goals. This method helps when someone needs empathy, validation, and a space to clarify what matters most to them. She also uses cognitive behavioural therapy (CBT) skills - practical techniques to identify unhelpful thoughts and develop coping strategies - which can be useful for managing anxiety, low mood, and stress. As an integrative counsellor, she blends these evidence-based techniques so therapy can be adapted to a client’s unique situation and concerns.
Finding the right therapeutic approach is part of the process, and Jessica works collaboratively with clients to determine what fits best. She discusses options, sets goals together, and adjusts methods according to a client’s needs, preferences, and progress. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy offers practical benefits for people with busy lives or mobility limits. Video calls and phone sessions allow for real-time conversation similar to in-person meetings, while live chat and text-based messaging provide flexible ways to communicate between sessions or when writing feels easier. These options increase accessibility and make it simpler to maintain continuity of care across different circumstances.