Jessica Farley, BACP
- Trauma-focused support
- Anxiety and stress
- Grief and loss
About Jessica Farley
Her approach is grounded in respect, sensitivity, and compassion, and she treats each person as an individual rather than a label or diagnosis. Jessica aims to create a space where clients can explore difficult experiences and build practical ways to cope, adapt, and find renewed meaning. Taking the first step toward a more fulfilling and happier life can feel daunting, and she offers steady, nonjudgmental support throughout that process. Jessica is accepting new clients in the United Kingdom and provides therapy in English.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Jessica Farley have?
Jessica Farley has three years of experience working across charities and the private sector.
Is Jessica Farley a registered therapist?
Yes. Jessica Farley holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Jessica Farley provide therapy?
Jessica Farley provides therapy in English.
Where is Jessica Farley located?
Jessica Farley is located in the United Kingdom.
How can I work with Jessica Farley as my therapist?
You can work with Jessica Farley through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Farley work with international clients?
Jessica Farley does not currently work with international clients.
How much does therapy with Jessica Farley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Jessica Farley brings specialist trauma-focused training to her online practice, which concentrates on helping people process traumatic events and reduce the ongoing impact of those experiences on daily life. This work often involves gently stabilising distress, developing coping strategies, and gradually addressing traumatic memories in a paced and supportive way. Jessica also uses evidence-based techniques for managing stress, anxiety, and mood difficulties that focus on identifying unhelpful patterns, building practical skills, and improving day-to-day functioning.Finding the right therapeutic approach is part of the process, and Jessica takes a collaborative stance - working with each person to explore what feels most helpful based on their needs, goals, and preferences. Over time she tailors the plan so it fits the individual rather than insisting on a single method.
Online therapy with Jessica is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit therapy around work, family, or mobility limitations and allow registered professionals and therapists to deliver consistent support in a variety of formats that suit different communication styles and circumstances.