Jessica Davies, BACP
- Stress and anxiety support
- Family and relationship help
- Online and international appointments
About Jessica Davies
Jessica works with individuals facing midlife questions, end-of-life and hospice challenges, workplace issues, and the emotional fallout from family of origin problems. She offers a compassionate, respectful, and sensitive space where practical coping strategies and deeper reflective work can sit side by side. Her practice pays particular attention to attachment-related patterns and the ways early relationships shape present difficulties.
Committed to collaboration, Jessica adapts her interventions to a client’s goals and preferences, empowering people to explore forgiveness, self-love, life purpose, and recovery from trauma. As a member of the British Association for Counselling and Psychotherapy (BACP) - the UK body for counselling professionals - she follows recognised professional standards. Jessica accepts new clients, including international clients, and provides sessions by video call, phone, live chat, and text messaging to accommodate different needs and schedules.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Davies have?
Jessica Davies has five years of professional experience.
Is Jessica Davies a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists.
In which languages does Jessica Davies provide therapy?
Jessica provides therapy in English.
Where is Jessica Davies located?
Jessica is located in the United Kingdom.
How can I work with Jessica Davies as my therapist?
You can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Davies work with international clients?
Yes, Jessica Davies works with international clients.
How much does therapy with Jessica Davies cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Jessica. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Jessica uses attachment-based therapy to explore how early relationship patterns influence present-day feelings and behaviour - this approach can help with intimacy issues, family conflict, and patterns that affect relationships. She also works with psychodynamic principles to uncover unconscious patterns and emotional histories that contribute to anxiety, depression, and repeated life difficulties; this approach supports deeper self-understanding and long-term change. In addition, Jessica applies trauma-focused techniques when clients have experienced abuse or overwhelming events, providing focused strategies to process and move forward from traumatic experiences.
Finding the right approach is part of the therapeutic journey - Jessica collaborates with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as therapy progresses. This collaborative process helps clients feel involved and supported as they try different ways of working.
Offering sessions by video call, phone, live chat, or text-based messaging makes therapy more accessible and flexible for people with busy schedules, caregiving responsibilities, or mobility limits. Registered professionals like Jessica can provide consistent, evidence-informed care through these formats, allowing clients to engage in meaningful therapeutic work from locations that suit them.