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Dr. Jess Clapham, BACP

Client-centered therapy for life transitions
  • Client-centered approach
  • Existential exploration
  • Career and life coaching

About Dr. Jess Clapham

Dr. Jess Clapham is a UK-licensed therapist with three years of professional experience and a membership with the BACP - the British Association for Counselling and Psychotherapy. She works with people navigating motivation, self-esteem and confidence challenges, career difficulties, and the practical and emotional effects of life changes. Her background also includes executive and professional coaching and mentoring, providing support for those balancing demanding roles alongside personal development goals.

Known for a respectful, sensitive, and compassionate manner, Dr. Jess adapts conversations and treatment plans to address each individual's circumstances and goals. She combines attentive listening with practical guidance to help people identify priorities, build confidence, and take concrete steps toward change. Her work often focuses on empowering clients to find their own solutions while offering clear support through transitions.

Seeking change can require courage, and Dr. Jess emphasizes partnership and encouragement throughout the therapeutic process. She aims to support and empower people as they explore new directions, strengthen coping skills, and work toward a more fulfilling life.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementDepressionADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterFamily of origin issuesForgivenessGuilt and shameHoardingJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy

Frequently Asked Questions

How much experience does Dr. Jess Clapham have?

Dr. Jess Clapham has three years of professional experience.

Is Dr. Jess Clapham a registered therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Dr. Jess Clapham provide therapy?

Dr. Jess Clapham provides therapy in English and Welsh.

Where is Dr. Jess Clapham located?

Dr. Jess Clapham is located in the United Kingdom.

How can I work with Dr. Jess Clapham as my therapist?

You can work with Dr. Jess Clapham through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jess Clapham work with international clients?

Yes, Dr. Jess Clapham works with international clients.

How much does therapy with Dr. Jess Clapham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Dr. Jess Clapham draws on client-centered therapy and existential therapy to guide her online work. Client-centered therapy emphasizes empathetic listening and collaboration, creating a space where the person using therapy leads the pace and direction of change - it is well suited to issues like low self-esteem, motivation, relationship concerns, and coping with life transitions. Existential therapy focuses on values, meaning, choice, and responsibility, helping people explore questions about purpose, identity, and how to live authentically when facing uncertainty or loss.

Finding the right therapeutic approach is part of the process, and Dr. Jess works collaboratively with each person to identify what fits best. She considers the individual's needs, goals, and preferences and adjusts methods as therapy progresses, so the approach evolves with the work.

Online therapy offers practical flexibility - sessions can be arranged by video call, phone, live chat, or text-based messaging to suit different schedules and communication styles. For people managing busy careers, caregiving responsibilities, or geographic distance, these options make it easier to connect with registered professionals and continue therapeutic progress without added travel or time barriers.

Ready to start therapy with Dr. Jess Clapham?

Take the first step toward a better you.