Jenny Weston, NCPS

Jenny Weston is a UK-based therapist with four years of professional experience, offering support for stress, anxiety, trauma and abuse, grief, self-esteem concerns, and depression. She works with people facing panic attacks, social anxiety, loneliness, and the difficult emotions that follow loss and traumatic events. Jenny approaches therapy from a strengths-based, collaborative perspective, helping clients identify their existing resources and build new skills to navigate challenges and find greater motivation and confidence.

Credentialed with NCPS, a UK professional credential, Jenny combines practical, evidence-informed techniques with empathic support to help clients manage symptoms and rebuild a sense of agency. She emphasizes that each person is the expert in their own story and that small, brave steps toward change can lead to meaningful improvements in daily life. Whether addressing communication difficulties, feelings of guilt or shame, or long-standing patterns that undermine self-love, Jenny aims to create a supportive space where clients can explore goals and try new strategies.

Jenny provides therapy in English and works with international clients, offering a client-focused approach that prioritizes collaboration, clarity, and steady progress rather than quick fixes.