Jenny Stewart, BACP
- Stress and anxiety support
- Relationship and self esteem
- Career focused coaching
About Jenny Stewart
As a BACP-registered practitioner, Jenny is a member of the British Association for Counselling and Psychotherapy, which reflects her commitment to recognised professional standards. She approaches sessions with empathy and collaboration, walking alongside clients as they explore self discovery, deepen understanding and move toward acceptance. Whether someone needs short-term support for a specific challenge or ongoing help to build lasting skills, Jenny blends therapeutic techniques and coaching to meet practical needs and personal goals.
Starting therapy can feel daunting, and Jenny focuses on making the process approachable and tailored. She works with people to identify priorities, try new strategies and develop resilience, always respecting each person s pace and preferences.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Jenny Stewart have?
Jenny Stewart has three years of professional experience working with people on issues such as stress, anxiety, relationships, confidence and life changes.
Is Jenny Stewart a registered therapist?
Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Jenny Stewart provide therapy?
Jenny Stewart provides therapy in English.
Where is Jenny Stewart located?
Jenny Stewart is based in the United Kingdom.
How can I work with Jenny Stewart as my therapist?
You can work with Jenny Stewart through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Stewart work with international clients?
Jenny Stewart does not currently work with international clients.
How much does therapy with Jenny Stewart cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Support
Jenny draws on evidence-based therapeutic techniques to help people reduce anxiety and manage stress through practical strategies and skill-building. These approaches focus on identifying unhelpful patterns, testing new ways of thinking and developing coping tools that can be used in everyday life, making them suitable for issues like persistent worry, low mood and life transitions.In addition to therapeutic work, Jenny offers professional coaching specifically around work and career concerns. Coaching sessions concentrate on clarifying goals, improving motivation and creating actionable steps for career development or workplace challenges, which complements therapy when practical problem solving is needed.
Finding the right approach is part of the process and Jenny works collaboratively with each person to identify what fits best based on their needs, goals and preferences. She adapts techniques and the pace of work to match what feels most helpful.
Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility for people balancing work, family and other commitments. These formats make it easier to access support from registered professionals without the need to travel, allowing therapy and coaching to fit into a busy life while maintaining continuity of care.