Jenny Doig, BACP
- Stress and anxiety
- Family conflicts
- Tailored treatment plans
About Jenny Doig
Jenny works from a belief that sensitivity and clear listening are central to change. She adapts her style and techniques to meet specific needs, making space for practical coping strategies as well as emotional processing. Beginning therapy can feel daunting, and she acknowledges the courage it takes to reach out and start the process.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a UK professional body for counsellors and psychotherapists. Jenny aims to provide a supportive environment where people can explore challenges and build strengths at a pace that suits them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jenny Doig have?
Jenny Doig has 22 years of professional experience.
Is Jenny Doig a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy. No additional registration details were provided.
In which languages does Jenny Doig provide therapy?
Therapy is provided in English.
Where is Jenny Doig located?
Jenny Doig is located in the United Kingdom.
How can I work with Jenny Doig as my therapist?
You can work with Jenny Doig through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Doig work with international clients?
Jenny Doig does not currently work with international clients.
How much does therapy with Jenny Doig cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Jenny blends established therapeutic approaches to address emotional, relational and behavioural concerns. Attachment-Based Therapy looks at patterns formed in early relationships and how they affect current connections - it can help people navigate relationship difficulties, fears of abandonment, and intimacy challenges. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the therapist follows the client's lead, supporting self-exploration and personal growth across issues like stress, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to manage symptoms of anxiety, depression, and anger.
Finding the right approach is part of the therapeutic process. Jenny works collaboratively with each person to determine which methods fit best, adjusting plans over time to match evolving needs, goals, and preferences.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - so people can access support from home or work and fit sessions around other commitments. For many, this flexibility makes it easier to maintain continuity of care and to try different formats until they find what works best with a registered professional.