Jenny Cleary, NCPS
Person-centered therapy blending creativity and nature
- Gentle and direct
- Values-focused work
- Integrative creative methods
About Jenny Cleary
Jenny Cleary draws on a background in nature and art to offer a therapeutic style that is both gentle and direct, attentive to each person’s pace and readiness. She meets clients where they are, creating room for exploration without pressure and encouraging steady movement toward meaningful change.
Jenny believes people have the capacity to live fuller, more authentic lives, and that feeling stuck often comes from unexamined beliefs or learned patterns that no longer serve. She supports clients in rediscovering sources of joy and in loosening the habits that limit choice, offering compassionate guidance so the journey of personal growth feels less isolating.
Working from a person-centered perspective, Jenny uses an integrative approach tailored to individual needs, blending creative methods with evidence-informed practices. Early work often focuses on identifying personal values so actions can align with what matters most. She invites attention to both body and mind as part of the healing process, guiding clients toward greater self-understanding and the experience of being “at home” within themselves. Jenny holds the NCPS credential.
Jenny believes people have the capacity to live fuller, more authentic lives, and that feeling stuck often comes from unexamined beliefs or learned patterns that no longer serve. She supports clients in rediscovering sources of joy and in loosening the habits that limit choice, offering compassionate guidance so the journey of personal growth feels less isolating.
Working from a person-centered perspective, Jenny uses an integrative approach tailored to individual needs, blending creative methods with evidence-informed practices. Early work often focuses on identifying personal values so actions can align with what matters most. She invites attention to both body and mind as part of the healing process, guiding clients toward greater self-understanding and the experience of being “at home” within themselves. Jenny holds the NCPS credential.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jenny Cleary have?
Jenny Cleary has 9 years of experience.
Is Jenny Cleary a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Jenny Cleary provide therapy?
Jenny provides therapy in English.
Where is Jenny Cleary located?
She is located in the United Kingdom.
How can I work with Jenny Cleary as my therapist?
You can work with Jenny through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Cleary work with international clients?
Yes, Jenny Cleary works with international clients.
How much does therapy with Jenny Cleary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Jenny blends client-centered work with Acceptance and Commitment Therapy and attachment-based ideas to meet each person’s needs. Client-centered therapy focuses on meeting each person with empathy and unconditional positive regard, helping people feel heard and understood as they explore their goals and values. Acceptance and Commitment Therapy (ACT) combines acceptance strategies with committed action, supporting people to clarify values and take steps toward a meaningful life even when difficult thoughts or feelings arise. Attachment-based therapy looks at how early relationships shape current patterns, helping people improve connection, trust, and relational safety.Finding the right approach is part of the therapeutic process. Jenny works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting the mix of approaches as the work unfolds to best support progress.
Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility, making it easier to fit therapy into busy lives and to access support across distances. These options allow registered professionals like Jenny to provide consistent care while adapting to each person’s schedule and communication style.