Jennifer Wilson, BACP
- Stress and anxiety help
- Relationship and family work
- Addiction support
About Jennifer Wilson
Jennifer believes that reaching out for help is a courageous first step toward a more fulfilling life. She focuses on empowering clients to identify small, practical changes and to strengthen coping skills that reduce distress and improve relationships. Her approach is warm and supportive while remaining focused on the goals each client brings to therapy.
Clients can expect a balanced combination of listening and gentle guidance as Jennifer helps them navigate difficult emotions, work through family dynamics, and address patterns that maintain problems such as addiction or chronic anxiety. She is committed to helping people take realistic steps toward greater wellbeing and more satisfying connections with others.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Wilson have?
Jennifer Wilson has 7 years of experience.
Is Jennifer Wilson a registered therapist?
Yes. Jennifer Wilson holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Jennifer Wilson provide therapy?
Jennifer Wilson provides therapy in English.
Where is Jennifer Wilson located?
Jennifer Wilson is located in the United Kingdom.
How can I work with Jennifer Wilson as my therapist?
You can work with Jennifer Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Wilson work with international clients?
Yes, Jennifer Wilson works with international clients.
How much does therapy with Jennifer Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Client-Centered Therapy places the client at the heart of the process - the therapist offers empathetic listening and reflection to help clients explore their own values, feelings, and goals. This approach supports issues such as low self-esteem, relationship struggles, and stress by encouraging self-understanding and personal growth.Psychodynamic Therapy explores how past experiences and unconscious patterns influence current behaviour and relationships. It can be helpful for understanding attachment issues, repeated relationship difficulties, and emotional patterns that contribute to anxiety or conflict.
Solution-Focused Therapy concentrates on strengths and practical steps - it helps clients identify realistic goals and build on what is already working in their lives. This approach is useful for clients seeking targeted change, such as improving coping with stress or reducing problematic habits.
Finding the right approach is a collaborative part of the therapeutic journey. Jennifer will work with clients to identify which methods best match their needs, goals, and preferences, and she may blend techniques to suit each person.
Online therapy offers flexibility and accessibility - sessions can be arranged as video calls, phone conversations, live chat, or ongoing text-based messaging to fit different schedules and comfort levels. This range of options makes it easier for registered professionals and therapists to provide consistent support, whether clients are managing busy lives, travel, or international situations.