Jennifer Risebury, BACP
Person-centered support for emotional resilience
- BACP registered therapist
- Collaborative approach
- Flexible online sessions
About Jennifer Risebury
Jennifer Risebury is a BACP-registered therapist working from the United Kingdom who brings a person-centered, integrative style to her practice. With three years of clinical experience, she supports people facing a wide range of concerns including anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, neurodiversity-related challenges, and struggles with self-esteem, sleep and eating. BACP refers to the British Association for Counselling and Psychotherapy, and being BACP registered indicates she works to standards set by that professional body.
Her approach is collaborative and tailored to each person she meets. Jennifer draws on client-centered principles to create an empathic listening space where clients can reflect and explore what matters to them, and on other therapeutic tools to help process emotions, build emotional resilience, and develop practical coping strategies. She works with individuals navigating life changes, parenting pressures, career concerns, ADHD, compassion fatigue, and a variety of family and communication challenges.
Jennifer aims to help clients leave therapy with greater self-understanding and renewed confidence. She is responsive to messages and journal entries, checking in at various times during the day. Messages received after 8:30 pm may be answered the following morning, and replies on Sundays and some bank holidays may wait until the next working day. To make sessions accessible, she offers video calls, telephone sessions, live chat, and in-app messaging, and she seeks to accommodate scheduling preferences where possible.
Her approach is collaborative and tailored to each person she meets. Jennifer draws on client-centered principles to create an empathic listening space where clients can reflect and explore what matters to them, and on other therapeutic tools to help process emotions, build emotional resilience, and develop practical coping strategies. She works with individuals navigating life changes, parenting pressures, career concerns, ADHD, compassion fatigue, and a variety of family and communication challenges.
Jennifer aims to help clients leave therapy with greater self-understanding and renewed confidence. She is responsive to messages and journal entries, checking in at various times during the day. Messages received after 8:30 pm may be answered the following morning, and replies on Sundays and some bank holidays may wait until the next working day. To make sessions accessible, she offers video calls, telephone sessions, live chat, and in-app messaging, and she seeks to accommodate scheduling preferences where possible.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jennifer Risebury have?
Jennifer has three years of professional experience as a therapist.
Is Jennifer Risebury a registered therapist?
Yes. She is registered with the BACP. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Jennifer Risebury provide therapy?
She provides therapy in English.
Where is Jennifer Risebury located?
Jennifer is based in the United Kingdom.
How can I work with Jennifer Risebury as my therapist?
Sessions can take place via video calls, telephone sessions, live chat, or text-based messaging.
Does Jennifer Risebury work with international clients?
Yes. Jennifer works with international clients.
How much does therapy with Jennifer Risebury cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Jennifer blends several evidence-informed approaches to tailor online therapy to each person's needs. Client-Centered Therapy focuses on empathic listening and collaboration, helping clients explore their thoughts and feelings at their own pace and build self-understanding and confidence. Emotionally-Focused Therapy (EFT) is aimed at identifying and working with core emotions and attachment needs, which can be helpful for individuals and couples dealing with relational pain, loss, or patterns that keep repeating. Attachment-Based Therapy looks at how early relationships shape current ways of connecting and can assist people coping with abandonment, adoption and foster care issues, or difficulties forming secure bonds.Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with clients to determine which methods best suit their goals, preferences, and life circumstances, adjusting the focus as therapy develops. This collaborative way of working ensures the approach aligns with what the client hopes to achieve.
Online therapy offers practical flexibility - sessions can be scheduled as video calls or telephone appointments, and support can also continue through live chat or text-based messaging. These options make it easier to fit therapy around work, family, and other commitments and allow people to access registered professionals from different locations when that is helpful.