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Jennifer Phillips, BACP

UK-licensed therapist for anxiety and trauma
  • Stress and anxiety
  • Relationship support
  • Infertility and family conflicts

About Jennifer Phillips

Jennifer Phillips is a UK-licensed therapist with eight years of professional experience who supports people facing stress, anxiety, relationship difficulties, infertility challenges, family conflicts, and trauma including narcissistic abuse. She draws on a compassionate, client-focused way of working to build an open atmosphere in which thoughts and feelings can be expressed without fear of judgment. Jennifer aims to create a steady, nonjudgmental space where clients can explore sensitive experiences and begin to make changes at a pace that feels manageable.

Holding BACP accreditation - the British Association for Counselling and Psychotherapy - she follows professional standards while tailoring sessions to each person’s needs. She recognises that taking the first step into therapy often requires courage and she acknowledges and respects that decision. By offering attentive listening and collaborative support, Jennifer helps people navigate difficult relational and emotional issues and move toward clearer understanding and practical coping strategies.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also Specializes In

Additional Focus Areas

AbandonmentBlended family issuesBody imageCodependencyControl issuesFamily problemsFertility issuesGuilt and shameHoardingInfidelityJealousyNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Jennifer Phillips have?

Jennifer Phillips has eight years of professional experience.

Is Jennifer Phillips a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy. No further registration details were provided.

In which languages does Jennifer Phillips provide therapy?

She provides therapy in English.

Where is Jennifer Phillips located?

She is located in the United Kingdom.

How can I work with Jennifer Phillips as my therapist?

She offers sessions by video call, phone, live chat, and text-based messaging.

Does Jennifer Phillips work with international clients?

Yes, Jennifer Phillips works with international clients.

How much does therapy with Jennifer Phillips cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Mindfulness Approaches for Online Therapy

Jennifer uses client-centered therapy to place the person's experience at the heart of the work. This approach involves listening carefully, reflecting back what is heard, and helping clients identify their own strengths and solutions. It is well suited to relationship concerns, processing difficult emotions, and building self-understanding.

Mindfulness therapy is used to help people develop present-moment awareness and practical skills for managing stress and anxiety. Through simple attention and grounding techniques, clients can learn new ways to respond to overwhelming thoughts and sensations, which can support coping with trauma-related distress and everyday pressures.

Finding the right therapeutic approach is part of the process, and Jennifer will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. As a registered professional she and her clients explore options together and adjust the plan as therapy progresses.

Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These formats make it easier to maintain continuity of care, access support from a distance, and choose the way of communicating that feels most comfortable.

Ready to start therapy with Jennifer Phillips?

Take the first step toward a better you.