Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jennifer Mooney, BACP

Emotion-focused therapist for stress and relationships
  • Stress and anxiety support
  • Relationship and trauma work
  • Self-esteem and confidence

About Jennifer Mooney

Jennifer Mooney is a UK-credentialed therapist with three years of professional experience who supports people dealing with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem and depression. She is registered with the BACP (British Association for Counselling and Psychotherapy), a credential that indicates training and adherence to recognised professional standards. Jennifer draws on Emotionally-Focused Therapy (EFT) to help clients identify and work through emotional patterns that affect how they relate to themselves and others.

Her work emphasises collaboration and the creation of an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. In addition to core areas, her practice pays attention to communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, self-love and social anxiety and phobia. Jennifer aims to help clients gain clarity, build confidence and find more effective ways of coping with everyday pressures.

She recognises that taking the first step toward therapy often takes courage and frames the therapeutic relationship as a supportive partnership for making meaningful change.

Areas of Expertise

Primary Focus

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Jennifer Mooney have?

Jennifer Mooney has 3 years of professional experience.

Is Jennifer Mooney a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. Registration details are not provided.

In which languages does Jennifer Mooney provide therapy?

Jennifer Mooney provides therapy in English.

Where is Jennifer Mooney located?

She is located in the United Kingdom.

How can I work with Jennifer Mooney as my therapist?

You can work with Jennifer Mooney through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Mooney work with international clients?

Jennifer Mooney does not currently work with international clients.

How much does therapy with Jennifer Mooney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Emotion-Focused Therapy and Online Support

Emotion-Focused Therapy (EFT) is an approach that helps clients recognise, name and work with their emotions to change unhelpful patterns in relationships and personal coping. It focuses on understanding emotional responses and reshaping them to support healthier bonds and stronger self-awareness, which can be helpful for relationship difficulties, attachment concerns and emotional distress.

Jennifer uses EFT principles to guide collaborative conversations that explore what emotions are driving behaviour and how those feelings connect to needs and goals. Choosing the right therapeutic approach is part of the process - she works with clients to determine which techniques fit their needs, goals and preferences, adjusting methods together as therapy progresses.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat or text-based messaging. These options make it easier to access registered professionals from different locations, fit therapy into busy schedules and maintain continuity of care when in-person meetings are not possible. The online format supports consistent engagement and allows therapy to adapt to each client’s life and needs.

Ready to start therapy with Jennifer Mooney?

Take the first step toward a better you.